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Apple Cider Vinegar for Fibroids

Uterine fibroid affects millions of women aged 40s and above. Not every case requires medical intervention. Furthermore, some home remedies have proven quite helpful in this condition.

But have you thought of apple cider vinegar for fibroids, one of the most famous options?

Apple cider vinegar has most of the vitamins and minerals that other types of vinegar lack. It is well-known for its acidic nature that can fight against alkaline pH due to the fibroid.

The best part about this remedy is that it has no or minimal after-effects. Besides, it is readily available everywhere! If you want to know the process, you’re almost there!

Table of Content

Apple Cider Vinegar for Fibroids Treatment

Uterine fibroid or uterine myoma is a benign tumor in the uterus. There are many types of fibroid and the most common one is the intramural fibroids. 

Uterine myomas aren’t the same as ovarian cysts. Sometimes, a fibroid can be painless. But most of the time, it presents with painful and heavy menstrual bleeding. Yet, it depends on the fibroid size and location.

Apple Cider Vinegar for Fibroid Treatment

We don’t always seek medical attention when the condition is benign. Because it can be self-limiting. Also, surgery isn’t the only preferable choice. 

Thus, home remedies come to save at all times! Home remedies and herbs for intramural fibroids include simple and easy methods. So far, there are insufficient trials conducted using this method. But, apple cider vinegar for fibroids is worth trying! 

Benefits of apple cider vinegar for fibroid infographics

Pathophysiology of Uterine Fibroid

The underlying pathophysiology of uterine fibroid is still unclear. It is multifactorial; due to hereditary, environmental, hormones, and growth factors. 

First of all, the pituitary gland stimulates the growth of fibroids. This gland produces follicle-stimulating hormones which cause a surge in the estrogen level. Later, unwanted toxins with oxygen deprivation to the fibroid cells cause fibroid formation.


Uterine Fibroid Risk Factors

Many factors have an impact on fibroid size and development. These can include:

  • Age (30-50 years old)
  • Alcohol and tobacco intake
  • Diet low in fruits and vegetables
  • Early-onset of menstruation (less than 10 years old)
  • Ethnicity (African American)
  • Excessive caffeine intake
  • Family history of uterine fibroids
  • Food additive consumption
  • High blood pressure
  • Increased stress
  • No previous pregnancy
  • Obesity
  • Usage of contraceptive pills 
  • Vitamin D deficiency

How Does Apple Cider Vinegar Shrink Fibroids?

Apple cider vinegar originates from fermented apple juice. Acetic acid is the major element of this vinegar. Thus, it is acidic in taste. 

According to journals, acetic acid has antibacterial and antifungal properties. That means it is an effective anti-inflammatory agent that can treat various conditions. 

Besides, it has several enzymes, minerals, and vitamins in it. Vinegar’s acidity will alkalize the body by raising the pH levels. Hence, a regular and limited quantity of apple cider vinegar for fibroids is more than enough! 

One of the causes of uterine fibroid is being obese. So you should control weight to shrink your fibroid in an effective way. In contrast, apple cider helps you keep a check on a healthy weight. 

It activates your metabolism. Thus, your body utilizes fat as a source of energy rather than reserving it. So you lose belly fat and also a few pounds! 

How to Drink Apple Cider Vinegar for Fibroids?

The accurate amount of apple cider proven to shrink fibroid cells is not identified. Moreover, it is dangerous to drink undiluted vinegar. It can damage your tooth health and cause burns in the mouth and throat. 

For a more pleasing outcome, mix two tablespoons of vinegar in water. If you do not enjoy the flavor, you can swap water with almond milk or other beverages. But, go over the calorie count of each beverage as that may be the cause of weight gain


Braggs Apple Cider Vinegar for Fibroids

Bragg’s apple cider is the most reputable brand of vinegar. It contains the “mother” apple, which works well on intramural fibroids

Mother apple means it has strands of protein, cellulose, and acetic acid. Some forms of vinegar are not filtered. Hence, it gives the cloudy appearance of vinegar which makes it healthy.

If you don’t prefer drinking Bragg’s with water, mix a little in your salad instead. Yummy and healthy!

Apple Cider Vinegar Douche for Fibroids

The vagina is self-cleansing. So douching is not practiced to maintain hygiene. Meantime, apple cider vinegar douche can cure infections and shrink fibroid. But, you can only douche less than twice a week. Because there is a possibility of re-infection. Also, always seek guidance from an expert before trying this method.

Blackstrap Molasses and Apple Cider Vinegar for Fibroids

Blackstrap Molasses comes from the refining process of sugar cane. It is a type of sweetening product. They’re lower on the glycemic index, often used in desserts. 

Apart from that, molasses is rich in copper, iron, Vitamin B6, and many more! In fact, one tablespoon of blackstrap molasses contains 20% of the iron supply you need for a day.

Blackstrap Molasses

There is no scientific proof to tell that blackstrap molasses can shrink fibroid. But, the mixture of blackstrap molasses and apple cider can reduce fibroid size. 

Add a tablespoon of molasses to your favorite beverage. Besides, you can mix it in lemon juice and green tea if you’re not a coffee drinker.

Baking Soda and Apple Cider Vinegar for Fibroids

Did you know that baking soda’s pH level is 8.3? So it alkalizes the body very fast. That explains why baking soda tastes bitter! 

Blend a quarter teaspoon of baking soda without aluminum in a glass of water. And, chug! Chug! Chug! Drink this once daily before you take your meal. You only need to do this for less than 14 days. And please be aware that this remedy is only a temporary cure. 

Baking Soda

Benefits of Apple Cider Vinegar for Fibroids

Apple cider has strands of protein-rich enzymes and healthy microorganisms. These strands will then transform the alcohol into acetic acid. Whereas it isn’t present in all types of vinegar. In short, apple cider:

These three factors will reduce the chances of growth in fibroid size. Still, it is best to choose branded vinegar to see a better outcome. 


Question: How to use apple cider vinegar and blackstrap molasses for ovarian cysts?

Mix less than 2 tablespoons of vinegar with a tablespoon of blackstrap molasses. Then, add one cup of water. For better results, take one to two glasses per day. 

Besides ovarian cyst, it also relieves menstrual cramps and gas in the tummy. But remember, excessive molasses can cause digestive problems and diarrhea. So take in moderation.

Question: Can apple cider vinegar remove fibroids?

There are inadequate scientific studies done to determine if it removes fibroids. Meanwhile, home remedies in moderation are unlikely to cause health complications.

Apple cider vinegar assists in alkalizing the body. It has the magic ingredient, acetic acid, and probiotics content. Thus, it can be handy as vinegar is always available in our household and nearby supermarkets. 


Many home remedies on how to shrink fibroids are available on the internet. Apple cider vinegar for fibroids is one of the best we would suggest. Still, there is insufficient research done to support this statement.

Always seek help from a specialist for immediate management of this problem. We hope these remedies help you. Good luck in trying!

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