When it comes to female reproductive disorders, uterine fibroids top the list! 1 out of 3 women in the world is affected by them. Other than medical treatment, people mostly rely on herbs for fibroids. Usage of natural remedies and herbal supplements is a painless, non-surgical, and effective way of shrinking fibroids.
These fibroids can hide inside your uterus and in some cases remain asymptomatic throughout life and vanish after menopause as if they never existed. However, in some females, they show symptoms such as severe cramps, prolonged menstruation, and heavy bleeding.
Normally, these fibroids won’t show up physically and the weight put on due to them appears as simple belly fat. The larger the tumor becomes, the more the abdominal size increases. Hence, the weight gain around the abdomen can be due to the development of fibroids. Here. In this write-up, I’ll share with you all the ways to treat fibroids naturally.
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What is Fibroid? Types of Fibroid
Uterine fibroids are benign tumor growths in the womb which don’t show any sign in a majority of women. These outgrowths can vary from the size of a small nodule to as large as the size of a football. Sometimes these outgrowths appear as a cluster of multiple fibroids.
This abnormal development takes place in any of the three layers of the uterus (myometrium, perimetrium, endometrium) on the basis of which it is classified as follows,
Intramural Fibroids
These are the fibroids that develop in the muscular wall of the uterus and form the largest proportion among all the types. The location of intramural fibroids doesn’t cause hurdles in their growth and they can expand easily due to the elasticity of the uterine muscles.
Subserosal Fibroids
These are the fibroids that don’t grow inside the uterus. As the name suggests, they are found on serosa, a membrane that lines all of the internal organs of the body.
Submucosal Fibroids
This is the rare type of uterine fibroids which is located on the middle layer of the uterus called the myometrium.
Pedunculated Fibroids
When subserosal fibroids are supported by a stem then they are known as pedunculated fibroids. The stem provides a supporting stalk to the tumor which attaches the non-cancerous mass to the wall of the uterus.
Herbal Treatment and Supplements for Fibroids: Natural Remedy
When it comes to fibroid treatment, there is a list of options to choose from. The least you can do is wait as there’s no best approach to their treatment. Your doctor will suggest you the type of treatment based on the size and location of fibroids. In some patients, treatment is all based on medications whereas for others the only option could be surgery.
Minimally invasive procedures such as uterine fibroid embolization can help in shrinking fibroids by introducing embolic agents that block the blood supply to these outgrowths causing them to shrink. However, people, these days prefer herbal preparations and natural remedies for uterine fibroid treatment.
Herbal supplements and medicines have shown a remarkably positive result in curbing fibroid growth. Traditional Chinese medicines and several other herbs serve as a holistic approach to treating them.
Herbs for Fibroids
Why go through painful surgical methods when you can treat fibroids via herbal medicines! Although there are many positive reviews about herbs working well for hormonal imbalance still there is a lot more research needed.
You can try herbal tea, citrus fruits, fish, green leafy vegetables, and Chinese herbs for fibroids. Following are some of the most famous herbs for fibroids,
Green Tea
Green tea tops the list of natural remedies when it comes to the treatment of fibroids. The advantages of green tea aren’t limited to weight loss, being richly supplied by antioxidants, it reduces the levels of oxidative stress.
A bioflavonoid “EGCG” works as a therapeutic agent in shrinking fibroids as it helps in arresting their growth. Moreover, the intake of green tea has also shown a prominent reduction in the size of fibroids.
Hindberry Tea
Hindberry a.k.a red raspberry is well known for its uterine benefits. It not only helps in reducing the cramps but also works well in stabilizing the menstrual cycle. Usually, it is famous among pregnant ladies as it is known to reduce the duration of labor.
However, some medical practitioners don’t recommend its usage for fibroid treatment. In fact, they claim it’ll exacerbate the condition of uterine myoma.
Ginger
Ginger tea is one of the best natural remedies to shrink fibroids. It works very well in balancing and stabilizing sex hormones. Ginger is well known for improving serum levels of all the hormones of the reproductive cycle.
Ginger improves the blood circulation in the human body that makes all the organs rich in oxygen and leads to the removal of excess carbon dioxide. Hence, proper blood circulation boosts up the immune system and helps in the easy removal of toxins from the body.
Dandelion
The roots and leaves of dandelions are well known for improving hormonal imbalance in females. The female sex hormone “estrogen” is known to stimulate the growth of uterine fibroids. Dandelion roots and leaves reduce the level of estrogen thereby reducing the risk of fibroid development.
This herbal remedy also aids in liver detoxification and prevents the formation of gallstones. So, try dandelion root tea before sleeping and enjoy its benefits.
Curcumin
Curcumin is a natural cure for many ailments such as Alzheimer’s disease, arthritis, and cancer. Its anti-inflammatory nature can serve as a booster for the immune system.
When it comes to shrinking fibroids, curcumin destroys the fibroid cells and prevents them from spreading. You can use turmeric capsules orally or add raw turmeric to your diet.
Goldenseal Root
Goldenseal roots are one of the most famous traditional herbs used for the treatment of many health issues. This antibiotic and antiinflammatory herb not only improves uterine health but also improve the body’s immunity against foreign microbes.
The presence of “Alkaloid berberine” helps in preventing the growth of uterine fibroids. Make sure to seek professional advice before adopting long-term usage of goldenseal root.
Black Cohosh
Black cohosh works well for uterine health and helps in improving hormonal imbalance in the body. It not only reduces inflammation but also prevents further growth of uterine fibroids. A study shows that an intake of 40mg of black cohosh can help in reducing the size of fibroids up to 30%. Several kinds of research suggest that black cohosh can also help in relieving the pain of menopausal symptoms.
Supplements for Fibroids
Although there is no practical treatment for this noncancerous tumor, many people believe that using some supplements and natural remedies can help in preventing the further growth of fibroids.
Usage of dairy products and vitamins can help in preventing the growth of fibroids. Following are some of the supplements that might help in reducing the size and preventing further growth of fibroids,
Vitamin D3
Usually, vitamin D (calcitriol) is known for its osteological and immunological benefits but recent studies suggest that vitamin D can also help in restricting fibroids to their current size. Hence, the usage of calcitriol can be a non-surgical, safe, and painless way for treating uterine myoma.
Vitamin D also improves female fertility, maintains pregnancy, improves bone health, regulates several hormones, and ameliorates heart health. Its most important function is the regulation of calcium and phosphorus levels in the body.
Fish Oils
Fish oil is well known for its fibroid-preventing properties as it is rich in omega 3 fatty acids. This anti-inflammatory agent regulates the hormonal imbalance and also reduces abnormal clotting in the body.
Omega 3 is richly found in fish hence given the name “fish oil.” So, eating fish can also help in reducing the risk of uterine fibroids. However, if you don’t like to eat fish, then you can use its supplements also.
Magnesium
Magnesium is famous for its fibroid-reducing properties as it removes excess estrogen. Magnesium works for the removal of excess estrogen by supporting an enzyme in the liver thereby reducing the risk of uterine fibroids.
Moreover, it also plays a significant role in balancing hormones and helps in preventing osteoporosis after menopause. All in all, it is a mineral that has a wide range of benefits for the female reproductive cycle.
Vitamin B
A study shows that a lack of vitamin B in the body can contribute to the formation of fibroids. This is because a decrease in vitamin B can reduce the inactivation of estrogen in the liver. So, the greater the levels of estrogen, the more will be the chances of development of fibroids.
Vitamin B complex is also significant in prostaglandin regulation which affects menstrual bleeding. Hence, intake of vitamin B supplements can help in improving the hormonal imbalance in the female reproductive system.
Note: All the supplements described above must be used after seeking professional advice.
Bonus: When to See a Doctor?
Usually, small fibroids don’t come up with signs and are asymptomatic. On the contrary, fibroids larger in size might cause abdominal discomfort and inordinate bleeding due to hormonal fluctuations. Fibroids usually go away after menopause as the hormonal fluctuation is balanced.
The treatment of fibroids ranges from oral medications to the removal of the mass via surgery. However, the kind of treatment depends upon the severity, age, and fertility of the patient. Seeking medical care is mandatory if you experience the following uterine fibroid symptoms,
- Chronic sharp pelvic pain
- Severe cramping during periods
- Prolonged menstruation with heavy bleeding
- Frequent urination
- Anemia (decreased erythrocyte count)
Do consult a gynecologist for correct diagnosis if you experience the aforementioned signs along with constipation, backache, leg pain, and painful sexual intercourse.
Takeaway
Uterine fibroids are benign in nature but in some cases, they can cause severe discomfort during periods. These outgrowths can sometimes make you put on some weight in the belly region. Usually, women above 30 years of age are at the highest risk for fibroid development.
In most cases, these fibroids go away after menopause as the level of estrogen falls leading to the improvement of hormonal imbalance.
If you’re looking for easy and painless treatment, then try the above-mentioned herbs for fibroids. Furthermore, adding citrus fruits, green vegetables, vitamins A, B, and D to your diet can help in reducing the chances of fibroid development.
Some people recommend Jamaican herbs for fibroids while others prefer TCM herbs for fibroids. Both of these herbs are known to arrest the growth of fibroids and improve the hormonal imbalance.
FAQs
Does turmeric cure fibroids?
Turmeric is a spice that is used a lot in our daily life. However, studies suggest that turmeric can help in shrinking fibroids due to the presence of its strong active ingredient curcumin. It is well known for its ability to reduce the size of fibroids by shrinking them.
What naturally kills fibroids?
You can naturally shrink or lower the risk of fibroids by adopting certain lifestyle changes such as a healthy diet and regular exercise. Try to consume high-fiber foods which might aid in weight loss. Consuming meat, green vegetables, and citrus fruits can also help. Supplements such as omega-3-fatty acids, magnesium, vitamin D, B, and A are also useful in treating fibroids.
Is Ginger good for fibroids?
Ginger is one of the most effective natural remedies for treating fibroids. This is because it helps in stabilizing hormonal fluctuations at the level of the pituitary gland. Hence, the production of excess estrogen is controlled which prevents further growth of fibroids in most cases. So, try a cup of ginger tea daily or you can also use grated ginger.
Is pineapple good for fibroids?
Yes, pineapple is good for fibroids! Its high vitamin C content makes it a perfect booster for the immune system. Its anti-inflammatory properties not only help in treating fibroids but also reduce induced pain. It is also rich in vitamin A and B6 which are both important in balancing hormonal fluctuations.
Which fruit can shrink fibroid?
For shrinking fibroids, citrus fruits are the best choice one can make! Melons, tomatoes, grapes, and oranges can help in reducing the risk of fibroids. Eating an apple might also help as it contains “phloretin” which is a flavonoid that blocks estrogen thereby lowering the risk of uterine fibroids.
Is Orange Juice Good for fibroids?
Orange juice is high in antioxidants, vitamins, and minerals. It also acts as an antiinflammatory drink and improves the immune system. Citrus fruits such as oranges can aid in shrinking fibroids so the consumption of orange juice won’t do any bad to your body. In fact, it can help in reducing the risk of uterine fibroids.
Is banana good for fibroid?
Bananas are rich in magnesium, potassium, vitamin C, and b6, all of these elements are essential for shrinking fibroids. Bananas also balance high blood pressure and their high-fiber content also helps in losing weight. For fibroids, bananas are highly recommended as they also improve hormonal imbalance.
Can exercise help fibroids?
Regular exercises can help a lot in the prevention of fibroid growth. This is because it aids in weight loss by reducing the body mass index which is known to promote fibroid growth. So, the lesser the weight and BMI, the lesser the chances of fibroid development.
