Indeed, a women’s menstrual cycle is dominated by ovulation. Almost every female experiences it from puberty to menopause. It is an important time for conception. Although the number of fertile days in a woman’s menstrual cycle is uncertain, timing sexual activity with respect to ovulation strongly affects the chance of conception.
Ovulation is quite apparent when it occurs. Simply knowing the signs of ovulation will make it easier for you to spot the right time to conceive. But, sometimes, frequent urination during ovulation is a problem for most women.
So, why do you have the issue of frequent urination during ovulation? Can ovulation affect your bladder? Is it a sign of fertility or pregnancy?
Find out about frequent urination during ovulation and many other facts about ovulation and pregnancy!
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What Is Happening Down There?
Indeed, when you understand how your female cycle works, you can improve your periods and fertility health.
The first day of periods begins the first phase of the menstrual cycle. In this phase, your body produces FSH (follicle stimulating hormones) that stimulate the growth of eggs inside the ovaries.
On days 2 to 14, this hormone promotes the thickening of the uterus wall and makes the egg ready for fertilization. It is termed the follicular stage.
The next stage is ovulation. In normal, the average menstrual cycle is 28-35 days. Therefore, ovulation can occur between the 11th and the 21st day of your cycle. During this time, your body produces more luteinizing hormones. This excited hormone triggered the release of the ripest egg. Meanwhile, your cervical mucus gets slicked to facilitate sperm movement to the egg.
Surprisingly, a girl may be born with 1 to 2 million eggs in her uterus, but she releases approximately 300 to 400 eggs throughout her cycles. Typically, a woman releases one egg per cycle.
After the egg has been released from the ovary, it travels to one of the two fallopian tubes (a fallopian tube joins the ovaries and the uterus). An egg typically remains in the fallopian tube for sperm to reach it. When fertilization occurs, the egg undergoes its subsequent division. If not, it disappears within 24 hours.
It is generally believed that sperms can survive three to five days in a female body. Therefore, tracking your ovulating day can assist you in preparing for conception.
On the other hand, your monthly blood flow will begin after 14 or 16 days if your egg and sperm do not meet up.
By knowing your most fertile days, you can increase your odds of becoming pregnant. Each woman’s menstrual cycle is different, but it typically lasts 28 days. There are about six days when you are at a high possibility of getting pregnant in a cycle. That period is called the fertile window.
By counting backward from the date of your next period, you can estimate your ovulation date. A 28-day cycle means your next period will be 28 days after your last period. Therefore, your ovulation must be on the 14th day following your last period.
During your fertile window, you’re most likely to get pregnant on the day of ovulation and the five days preceding it. During the last three days of this time frame, you’re much more likely to fall pregnant.
You can plan all your sex around that time—like on the 12th and 14th of the month. Your cycle may be longer or shorter, so you can use online ovulation calculators or over-the-counter kits to find out the date when you probably will ovulate.
How Can I Tell If I Am Ovulating?
Although ovulation is a completely natural process, it does not have any adverse effects on your body. But some indicators can help you determine if today is your ovulating day.
Actually, a woman may experience ovulating symptoms five days before she ovulates. However, some of these symptoms become more pronounced on the day of ovulation.
Here are the few most common signs that ovulation is imminent or as it just happened.
- During the ovulation phase, the basal body temperature falls modestly, then rises gradually. You can check the temperature with a special basal thermometer before getting out of bed.
- Also, your cervical mucus gets thinner and more clear, with a slipperier consistency, just like egg whites.
- Aside from that, you will have sore and tender breasts.
- Apart from these, a girl may look sexier than usual on her ovulation days. Meanwhile, her sexual arousal will go up as well.
- Furthermore, the cervix opens slightly, moves higher, and becomes softer to touch. Normally, when you’re not in your fertile stage, your cervix is more closed, lower, and harder.
- Ferning patterns in your cervical mucus may indicate ovulation as well.
- Also, you may experience ovulation pain. Studies have shown that mid-cycle pain occurs just before ovulation, at a time when you’re most fertile. It is medically termed Mittelschmerz. The pain radiates from one side of your lower abdominal area.
- Additionally, the study found a slight increase in urinary incontinence around ovulation time.
Frequent Urination During Ovulation
During the menstrual cycle, hormones spike and drop constantly. Indeed, this hormone shifting may affect the body in different ways. Such as estrogen improves bone health and secondary sexual characteristics, while progesterone maintains menstruation and promotes the pregnancy process.
But, there is little relationship between frequent urination and the menstrual cycle. Also, the patient information on urinary incontinence provided by ACOG does not list menstruation or ovulation as a cause of urge or stress incontinence.
Therefore, we can say that ovulation contributes less to frequent urination. However, some cases of urinary intolerance may be caused by other underlying medical causes or an irregular fluid level in the body.
Instead of ovulation, these conditions may cause frequent urination and other urinary problems.
Besides these, stress and depression may also lead to urine intolerance.
Is Frequent Urination During Ovulation a Sign of Pregnancy?
Among the first signs of pregnancy in women is frequent urination. As soon as an embryo is implanted, your body releases a large number of hormones to support the pregnancy.
Pregnancy hormones cause your kidneys to expand and produce more urine, which helps your body eliminate toxins and extra waste. Further, the body releases the hormone human chorionic gonadotropin which increases blood flow to the kidney and pelvic areas, making women pee more often.
Furthermore, your bladder will become more sensitive to urine during your first and third trimesters as the fetus grows in size and weight.
However, you will not be annoyed by constant peeing situations in the second trimester. As the baby may be higher than before in the second trimester, and the bladder may relax.
How Do I Tell If I’m Pregnant After Ovulation?
Pregnancy can bring with it many physical and internal symptoms. Although a woman may notice pregnancy signs as early as 5 days after ovulation, she won’t necessarily know that she is pregnant until later on.
Each woman experiences different pregnancy symptoms. Women may experience all the common symptoms, just a few, or no symptoms at all. Here are a few of the most obvious signs that you are pregnant.
- Implantation cramping
- Menstrual spotting or mild bleeding of a lighter color than normal
- Morning sickness
- Swollen and tender breasts or nipples (breast may look heavier and bigger)
- Frequent urination
- Mood swings
- Unusual cravings
Other symptoms include missed periods, dizziness, and low blood pressure.
Frequent Urination and UTI
No doubt, the perpetual urge to pee is annoying, but you shouldn’t ignore it. Certainly, holding urine for a long time can lead to urinary tract infections.
A bladder filled with urine is a breeding ground for harmful bacteria, including E. coli. Therefore, these bacteria can cause infection in the vagina, rectum, and urinary tracts.
It’s less likely that a UTI is caused by the bacterium Group B strep (GBS), a more severe condition that can affect your urination, menstruation, or even conception.
A UTI typically causes the following symptoms:
- Pain in the lower abdomen
- Frequent urination
- Blood in the urine
- Burning sensation during urination
If you experience any of these symptoms, contact your healthcare provider. Without treatment, these can lead to serious health problems for you!
How Can I Stop Frequent Urination?
If you are peeing 5 to 7 times a day, it is normal, and you should not worry about it. However, if you have frequent urges to excrete, you have urinary incontinence.
Certainly, you can cure your frequent urination concerns with some lifestyle and dietary changes. Also, exercise may help to support the bladder and improve urination.
The following are non-medicated methods to normalize urine production:
- Most importantly, you should avoid drinking alcohol, carbonated drinks, and caffeine drinks.
- Moreover, do the Kegel exercise to strengthen the muscles of the pelvic floor. Generally, Kegel exercise is often prescribed to women after childbirth.
- Also, a temporary solution while your condition is under treatment is the use of underwear or protective pads.
- To prevent frequent urination at night, avoid drinking excess fluids (water, juices, coffee, or tea) before bed.
Natural Treatments for an Overactive Bladder
If you are pregnant, an overactive bladder can go away with some antibiotics and some precautions. Nevertheless, the following are some natural ways to avoid frequent urination, whether you’re pregnant or not.
Indeed, overactive bladder is one medical condition where acupuncture has been shown to provide relief. Interestingly, acupuncture treatment for bladder control has been found to reduce urination frequency and urgency. Also, it improves the bladder capacity to hold urine.
Despite its low-risk nature, it is recommended that you consult your doctor first before seeking treatment from an acupuncturist reputable in your area.
Studies have shown that chiropractic methods can minimize urinary incontinence. Certainly, manual manipulation often relieves bladder pain, pressure, and other symptoms by adjusting, flexing, or mobilizing the spine.
In addition to restoring spinal alignment and optimal function of bodily processes, chiropractic can assist you with controlling your bladder and urinary incontinence.
Another important home remedy for frequent nighttime urination is to consume pumpkin seeds. Pumpkin seeds contain omega-3 fatty acids, which reduce inflammation. Also, pumpkin seed oil reduces the symptoms of OAB and improves abnormal urinary function.
Homeopathic Treatment for Frequent Urination
Natural remedies are used in homeopathy to stimulate healing in the body. You might determine whether a food allergy, hormonal imbalance, or neurological damage is the cause of an overactive bladder and treat it accordingly.
Even though homeopathic remedies lack scientific support, they are still widely used.
Herbal Remedies to Relieve Frequent Urination
Certain herbs are very efficient at relieving UTI symptoms and improving bladder health. Although there is little scientific evidence to support their medical effectiveness, some herbal preparations work wonders to cure the overactive bladder.
Listed below are a few herbal remedies to reduce frequent urination:
- Corn Silk
- Lingzhi mushroom
- Saw palmetto
- Bladder wrack
Although these are herbs, they are as potent as medicines. However, they can have adverse effects as well. For instance:
- Sleeping problems
- Upset Stomach
- Blood clotting
Indeed, frequent urination during ovulation is not the effect of the ovulatory phase. In contrast, it frequently happens due to an imbalance of hormones, UTI, or other reasons.
But, the use of some home remedies and medicines can prevent complications and normalize your urination process.
However, if your symptoms are getting worse instead of improving, you should consult a urologist immediately.
What does a healthy cycle look like?
When you have a menstrual cycle of 28 to 35 days with bright red blood flow in the periods, it is considered a normal cycle. But, if you have less than 21 days or more than 40 days cycle, you may have an imbalance of hormones. Moreover, orange or gray vaginal bleeding may indicate a vaginal infection.
What are four common symptoms a woman has during her cycle?
An ongoing menstrual cycle releases hormones that help women’s secondary sexual characteristics grow and develop. Mainly, these are the four symptoms a woman experiences during her cycle:
- Tender or heavy breasts
- Breaking out
- Mood swings
What color is your urine when you are pregnant?
Usually, a pregnant woman’s urine has a sunny yellow color and is bubbly. However, the incidence of dehydration is much higher in pregnant women. Hence, most of them have darker or more concentrated urine than usual. So, make sure you drink a lot of water throughout the day.
Are you fertile when you feel ovulation pain?
In most cases, a cramping period during the weeks before your period is a sign that you are fertile. Still, the best time for you to conceive is right before your ovulation, on the day of your ovulation, or just after it.
However, ovulation cramps are typically mild and subside within a few hours. But, it is wise not to rely on ovulation cramps as an indicator of fertility if you do not wish to conceive. Certainly, you should not time unprotected sex in this period.
Is peeing a lot an early sign of pregnancy?
Indeed, in early pregnancy, frequent urination is a common symptom. But, after the baby’s birth, frequent urination can return due to increased pressure on your bladder as your uterus grows.