I Cured My Blepharitis In 3 Easy Ways

Do you have a red, inflamed, and itchy eyelid? This condition might be due to Blepharitis. I cured my blepharitis by adopting various treatment strategies.

Blepharitis generates red, swollen, and blotchy eyelids. It is generally treated by rinsing your eyelids each day. The disease is usually not severe, but it can result in other issues such as dry eyes, cysts, and conjunctivitis if left untreated.

Inflammation all over the core of the eyelashes causes Blepharitis. How can you say I cured my blepharitis? What are the therapeutic interventions? I cured my blepharitis with several treatment options available to ease the symptoms, which include a few home remedies.

Blepharitis can impact people of all ages and can be chronic or acute; severe adult blepharitis is the most prevalent form. Blepharitis, in most cases, refers to a chronic form of eyelid swelling.

What are the possible causes of blepharitis?

Blepharitis is a long-term condition that can be caused by a variety of factors and causative agents. Stress can be a significant contributor for many patients.

Blepharitis can also be triggered by an infectious disease, parasitic organism, or skin disease.

i cured my blepharitis

Infectious disease

Bacteria cause blepharitis. It is common to have bacteria on the skin at all points in time. Nevertheless, too many bacteria can be harmful.

When bacteria grow rapidly at the core of the eyelashes, dandruff-like powder particles can form and irritate the eyelids.

Related: What Is The Best Way To Limit The Growth Of Bacteria In Food?

Eyelash Mites

An eyelash mite (Demodex) is a prevalent trigger of blepharitis in older adults. These pathogens are typically found on eyelashes and usually do not cause any problems.

Even so, mites often can accumulate at the root of the eyelashes. This can cause redness, discomfort, and flakes on the skin from around the edge of the eyelashes.

Skin disorders

Several skin disorders can cause blepharitis. Among them are:

  • Seborrheic dermatitis – a specific type of eczema.
  • Acne rosacea – a skin disorder that produces inflamed, irritated skin on the face.
  • Contact dermatitis – a skin disorder that arises when the skin becomes irritated and swollen as a consequence of direct interaction with a substance irritant or allergen.

Lack of Hygiene

Bacteria live and reproduce on the skin. It can grow if the eyelids are not cleaned frequently enough. This causes an outgrowth of bacteria, which can irritate the skin on the eyelids.

It is critical to rinse with water and soap regularly to keep bacteria rates low. I cured my blepharitis by maintaining good hygiene.

Blepharitis in kids and adolescents is frequently caused by poor hygiene.

Blepharitis is caused by stress

We recognize that blepharitis is a long-term condition characterized by redness and swelling, which results in encrustation, insipid glands, lid reddening, telangiectasia, and even blurred eyesight.

The contributing factors and etiologies of the ailment vary; intriguingly, stress plays a role in many cases. We know that stress has multiple causes, including physical and emotional impacts. As a result, it comes as no surprise that stress can impact the corneal surface.

i cured my blepharitis

How can stress cause blepharitis?

Stress is classified into three categories: chronic, acute, and episodic. The general adaptation syndrome was a categorization of the body’s reaction to stress. The phases of stress are as follows:

  • Alarm is a shock response. The sympathetic system fires up. Cortisol is released by the adrenal glands, the pulse rate rises, and adrenaline begins to circulate throughout the body.
  • The parasympathetic nervous system starts kicking in to accomplish equilibrium after resistance. However, mood changes and trouble focusing persist as signs of alertness.
  • As a result, exhaustion is unavoidable. Depression, anxiety, and burnout are common side effects.

Even though stress levels vary from individual to individual, it is evident that chronic stress can have long-term repercussions. Learning to cope can be difficult and draining regardless of which phase is being faced.

And although the exact cause of blepharitis is multifactorial, people who are compelled to it can be ignited by specific factors such as stress. It would help if you recognized stress behaviors; one may experience trouble focusing, return to bad habits, and develop poor eating habits.

Trichotillomania, increased face self-touching, sleeplessness, slips in personal care/hygiene, and eye scratching are all relevant negative actions that can highlight circumstances of blepharitis. Trying to pull hair and tugging at eyelashes are examples of tension-related behavior. Touching your face introduces another potentially harmful irritant, especially if eye rubbing and interruptions in routinely having to wash your hands and face occur.

Insufficient sleep has also been linked to concurrent dry eye. These stress-related acts give space for blepharitis to develop and, in some cases, even prolong the course of the ailment due to disrupted wound healing.

Blepharitis, vitamin deficiency

In some instances, blepharitis can be caused by diseases related to the digestive tract or having problems with digestion and vitamin deficiency.

I cured my blepharitis with honey

There are some claims of people saying, I cured my blepharitis with honey. How true is this?

According to a new study, honey is a treatment option for blepharitis and dry eyes. People have recognized honey’s wound healing and antimicrobial properties for centuries. Honey has been used to treat a variety of ailments since ancient times. It wasn’t until the late 1800s that scientists discovered honey has natural antibacterial properties.

Honey defends the skin from bacteria-caused damage. Some kinds of honey also stimulate the production of special cells capable of repairing tissue damaged by infection. Manuka honey contains anti-inflammatory properties that can help relieve pain and inflammation.

Although, not all honey is created equal. Honey’s antimicrobial quality is classified by the characteristics of honey and when and how it is gathered. Some may be 100 times more effective than others.

A compound known as methylglyoxal is one of the most important antibacterial components of Manuka honey (MGO). MGO is produced by converting another substance in Manuka honey known as dihydroxyacetone (DHA), which is abundant in the nectar of Manuka flowers.

The greater the antibacterial influence, the higher the concentration of MGO.

How to employ honey on your blepharitis:

  • Every night before bed, clean the eyelids with manuka honey eye drops.
  • The following morning, wash the eyelids thoroughly with water.
  • Three times daily, take orally one dropperful of an anti-parasitic herbal blend mixed with water.

I cured my blepharitis with wet ones wipes

According to some articles and claims of individuals saying, I cured my blepharitis with wet ones. Blepharitis can subside with the use of wet wipes, according to a study. The active ingredient in Wet Ones wipes is Benzethonium Chloride 0.3%.

Many people recommend Wet Ones antibacterial hand wipes for self-treatment of blepharitis. These wet wipes possess benzethonium chloride, which is highly efficient at eliminating bacteria while remaining gentle on the skin.

You can use them to wash away any matted discharge or debris that has become stuck to the eyelids and eyelashes.

Coffee and blepharitis

Can coffee also make people with blepharitis say, I cured my blepharitis with it? Once you possess dry eyes, your body either does not produce enough tears, or the tears are not the proper consistency to keep your eyes hydrated. That implies you don’t have sufficient to protect your eyes’ surfaces and wash away dirt particles and gunk.

As a result, your eyes may become scratchy and irritated. This is where caffeine may come in handy. It appears to raise the number of tears in your eyes, according to two small studies.

In one Japanese study, 78 people were divided into two groups. Based on the person’s weight, researchers gave caffeine capsules containing 200 mg to 600 mg. That is roughly equivalent to 2 to 6 cups of coffee.

The other received a placebo capsule containing only a filler. The caffeine group cried more, according to the researchers. A small-scale study from Ghana found a similar increase in tear production from caffeine.

These findings corroborate previous research that found caffeine users had lower rates of dry eye than non-users.

While the research is encouraging, the studies have been limited in size. For the time being, eye doctors do not know that much about caffeine’s effects to suggest it as a formal intervention.

Caffeine can also impact your body in other ways, such as increased anxiety, raising blood pressure, and making it difficult to sleep.

Related: Can Decaf Coffee Cause Anxiety?

If you do not really consume caffeinated beverages, having dry eyes isn’t a good reason to begin. If, on the other hand, you by now start your day with coffee or tea, there’s no reason for stopping.

If you have heard someone saying, I cured my blepharitis with coffee, then you can experiment with different amounts of water to see if it makes a significant difference in your manifestations.

FAQ

What is the fastest way to cure blepharitis?

Some will give you advice, encouraging you mostly with, I cured my blepharitis through home remedies. Self-care interventions including cleansing your eyes, using warm compresses could be all that’s needed for most cases of blepharitis. If these home remedies aren’t working, your physician might opt for prescription treatments, including:

Antimicrobials. Antibiotics employed to the eyelid have been shown to relieve manifestations and cure a bacterial infection of the eyelids. These come in several types, like eye drops, creams, and ointments.

If you are not responding to topical antimicrobials, your physician might suggest an oral form.

Anti-inflammatory medications. Steroid eyedrops or ointments are utilized, typically only for those who are not improving with other therapies. Your physician might give both antimicrobial and anti-inflammatory medications.

Drugs that target the immune system. Topical cyclosporine like Restasis has been known to give relief of some clinical manifestations of blepharitis.

Treatments for underlying disorders. Blepharitis due to seborrheic dermatitis, rosacea, or other disorders might be halted by targetting the underlying disease.

Other treatment forms, including using intense pulsed light, can unclog the glands. 

How did I get rid of my blepharitis?

The most crucial component of blepharitis intervention is eyelid hygiene. The goal is to relieve the eyelids, unclog any clogged meibomian glands, and remove any stagnant oily secretions from these glands. The eyelids are cleaned, and any debris that has accumulated is removed. This is a three-part daily ritual that includes warmth, massage, and cleansing. Before beginning the routine, remove any contact lenses you may be wearing.

Proper hygiene or washing, cleansing of the eyelids.

Applying warm compress. Warmth is used to soothe the skin and any crusts attached to the eyelids. It also enables the meibomian glands’ oily secretions to circulate more freely, as heat makes oils runnier. As a result, warmth aids in unplugging any clogged glands and allowing the oily secretions to flow more freely. You can accomplish this by applying warm compresses to the eyelids for five to ten minutes.

Use tea tree oil, aloe vera, coconut oil, manuka honey. Maintain a proper diet and artificial teardrops.

How long does it take for blepharitis to clear?

Many individuals resolve spontaneously within the first few weeks, though you may need to take the medications for up to three months. Even if your symptoms improve, you must finish the antibiotic course.

Is Honey Good for blepharitis?

There is no remedy for blepharitis, but there are ways of managing it effectively. There are various claims of people saying, I cured my blepharitis with honey.

Manuka honey has been shown in studies to be very helpful for wound healing and other situations where bacteria is an issue due to its significant antimicrobial properties. However, there is currently little research on manuka honey and blepharitis.

We do know that staphylococci are the most common cause of blepharitis, so it stands to reason that using manuka honey may be effective.

Conclusion

With treatment, most of the time, the outcome for blepharitis’ cure is positive. To keep the illness from recurring, you may need to keep the eyelid clean. Regular treatment will help to reduce redness and make your eyes more comfortable.

Blepharitic patients are more likely to develop styes and chalazia. Consult your doctor if your symptoms worsen or do not improve after several days of carefully cleaning your eyelids. Cleaning the eyelids thoroughly can help reduce the risk of blepharitis. Treat any skin conditions that may be contributing to the problem.

Dr. Omair Ansar, MBBS, MSc

Dr. Omair is a skilled medical doctor with a degree in Bachelor of Medicine and Bachelor of Surgery from Baqai Medical University. In 2018, he completed a Master of Science degree in Healthcare Management with distinction from Anglia Ruskin University in Cambridge, UK. With 9 years of clinical and non-clinical experience, Dr. Omair has gained hands-on experience and extensive knowledge in the medical field. He is currently working in a multinational healthcare organization in Saudi Arabia where his primary responsibility is to train doctors, pharmacists, and nurses about the most updated clinical guidelines as well as conduct case discussions with various specialties to ensure patient safety and satisfaction. Dr. Omair is also an exceptional medical reviewer with expertise in the field of healthcare, pharmaceutical, food and nutrition as well as medical insurance. He has years of experience in writing and reviewing medical articles.

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