We are so enthralled by the physique of models and athletes most of the time. The term “good looks” is highly associated with the physical structure of our ...

Summer is already here. Is your body ready yet? Looking for something to lose some pounds faster? Then this article on how to burn 1000 calories a day, is the ...

Most of us get stuck in a puzzle to choose which exercise can help them and is easy to perform. Is treadmill the answer? Let’s find out in this article. Is ...

With all these goods and gains, you might question why some people would like to use a treadmill instead of running outdoors.  Nevertheless, the treadmill ...

Nothing can beat the joy of motherhood. However, it is also exhausting and takes a significant toll on your body. If you are thinking about starting your old ...