Alli is an over-the-counter drug used to reduce calorie intake. Xenical is a high potency medication used for obesity management. Both medicines are widely available in pharmacies and are FDA-approved. Alli and Xenical are both weight loss products and do the same.
Many people still need to know “can I take 2 Alli instead of 1 Xenical”.
It’s a common question asked by people looking to lose weight. Indeed, yes! You can take two pills of Alli instead of 1 Xenical for weight loss. It does the same work as the Xenical. Even though Alli is not as strong as Xenical, it is potent enough to protect you from fat buildup. However, the side effects of both medicines are parallel.
So, whether you should go with it or not? Let’s answer this question once and for all.
Table of Content
Can I Take 2 Alli Instead of 1 Xenical
You can take two Alli tablets instead of one Xenical pill for weight loss.
Although Alli is half the strength of Xenical, both pharmaceuticals are FDA-approved for weight loss. However, you should consult your doctor before using either of these medications.
Alli contains Orlistat, which stops digestive enzymes from breaking down fats. This causes approximately 30% of the fat you eat to flow through your body rather than being digested.
Meanwhile, Xenical has a higher concentration of Orlistat. This prevents the body from absorbing around 40% of fat.
Whenever you take Xenical, you don’t need to worry about taking it again.
Taking two Alli at one time will not give you any additional weight loss. The reason is that the ingredients of the products are the same.
However, if you took two Alli pills instead of one Xenical pill, you would be consuming twice the appropriate dose. This may raise your risk of experiencing side effects such as increased bowel movements, greasy stools, and gas with discharge.
Before beginning any medicine, it is critical to consult with your doctor about all aspects of treatment, including side effects and drug interactions. They can aid you in selecting which medication is best for you to take.
Does Xenical Work Better Than Alli?
The straightforward answer is “no.” Alli and Xenical are virtually the same medication, with one major exception. Alli is equivalent to half-strength Xenical.
Specifically, an individual can lose weight by 30% with Alli but 50% with Xenical.
Orlistat (an active ingredient in Xenical and Alli) is a lipase inhibitor. It hinders your body from absorbing fat.
For overweight people who are 18 and older, the recommended dose of Alli is one 60 mg capsule with each fat-containing meal. It is advised not to exceed three capsules per day.
For overweight people who are 18 and older, the recommended dose of Xenical is one 120 mg capsule with each fat-containing meal. Not to exceed three capsules per day.
Nonetheless, medicine alone is not recommended without any lifestyle modifications. Diet and exercise both improve the likelihood of losing weight.
Possible Side Effects of Xenical And Alli
Both Alli and Xenical are designed to limit the amount of fat your body absorbs.
They can also have adverse effects since they impact how your body handles fat. The following are the most prevalent Xenical and Alli adverse effects:
- Stools that are fatty or oily
- Rectal pain
- Gastrointestinal discomfort
- Dark urine
- Gum and teeth problems
- The rectum produces an oily discharge (oily spotting)
- Increased frequency of bowel motions
- Difficulty in controlling bowel movements
- Gas with discharge, an oily discharge that may be clear or another color than brown
What Happens if You Take 2 Alli Pills at Once?
Alli has been confirmed to be safe when administered as prescribed for up to 24 weeks.
Suppose you are going to take Alli or any other over-the-counter weight reduction drug. In that case, it is critical that you educate yourself about the potential bad responses and side effects.
Taking two Alli pills is unlikely to cause significant adverse effects. Although you may have headaches, nausea, and looser, more frequent feces than usual.
Furthermore, Alli may prevent the absorption of beta-carotene and fat-soluble vitamins.
Professionals recommend starting with a weight loss goal of no more than 10% of your entire body weight.
However, you should follow weight loss objectives of more than 10% of your total body weight with a comprehensive diet and activity regimen.
Alli is most effective when used in conjunction with a healthy diet plan and increased physical exercise. Consult a certified healthcare practitioner if you have any specific queries regarding taking Alli.
Does Orlistat Burn Existing Fat?
Orlistat, generally known as Alli, is a weight-loss medication that stops around one-third of dietary fat from being absorbed.
Weight loss with Orlistat is often modest — approximately 5 to 6 pounds (2.7 to 2.8 kg) greater than diet alone. But it is unclear whether the medicine has any long-term side benefits.
Orlistat inhibits your body from absorbing fat, but it also lowers the absorption of some nutrients. These include fat-soluble vitamins A, D, E, and K.
To reap the health advantages of these vitamins and maintain your health, you should take a multivitamin containing these nutrients while taking Orlistat.
When combined with regular weight loss exercise and a healthy diet, Orlistat can help you lose weight and lower your risk of obesity-related medical problems.
And, unlike weight-loss surgery, Orlistat does not require an intrusive operation or a lengthy hospital stay.
Orlistat works by inhibiting enzymes in the intestines that break down fats and allow them to be absorbed into the bloodstream. Around 30% of the fat you consume travels through your digestive system undigested without these enzymes. Then it is expelled in bowel movements.
Frequently Asked Questions (FAQs)
Can you take Alli twice a day?
Yes, you can take Alli tablets twice a day. Two pills in a day are less likely to cause side effects. In fact, it leads to healthy weight loss and fat burning. However, if you increase its dosage more than prescribed, you can experience some mild adverse effects. For instance, loose bowel movements, nausea, and stomach pain are more likely to happen.
Why was Xenical taken off the market?
According to my understanding, Xenical was always a prescription drug; hence it was never available on the market in the United States. However, it is still accessible as a prescription treatment in 120 mg capsules, and you can obtain one from your doctor at any time. Alli, an over-the-counter alternative to Xenical, is available in 60 mg capsules. Since 2007, Alli (Orlistat) has been available without a prescription.
How long does it take for Orlistat to kick in?
Orlistat is typically taken three times per day with each main meal that contains fat (up to 30% of the calories of that meal) to begin working. Depending on your diet, exercise, drug use, and weight when you start therapy, you can lose up to 2 pounds each week with Orlistat. These findings are intended to be utilized in conjunction with diet and exercise.
In response to the question, “Can I take 2 Alli instead of 1 Xenical?” I would like to say yes, you can take it. But be sure to follow your doctor’s prescription to avoid its side effects.
Moreover, eating healthily and exercising are two crucial things you can do to keep your weight loss healthy!