Your yoga instructor has asked you to do the breathing exercise. You take a deep breath and observe that your stomach hurts. Have you thought about why that ...

You are out with your friends. You just had a delicious meal. It had all your favorite foods. Pizza from your favorite place, that fried chicken you liked the ...

Recently, my father has been complaining that he has a weird feeling in his chest. Being a person in the medical world, I was naturally concerned. When I ...

You cut off your favorite drink, favorite chocolate, and also bid farewell to the biggest piece of cake. You shove down the most-hated green veggies into your ...

No, your "hips don't lie" when you have unwanted pounds on them! If you are a woman right out of pregnancy, you probably know how depressing it feels not ...

Are you a woman with Bacterial Acne infections? I bet “Clindamycin” is a common name that you have heard again and again. For those unaware, Clindamycin is a ...

Our pessimistic attitude towards fat has deprived us of plenty of essential fatty acids. When you give it a thought, you will be able to comprehend how fat is ...

Who does not want to look their best? Who does not want to slay the summer in a beautiful bathing suit or trunks? As such, the race towards fitness is ...

Recently, the term intermittent fasting has become a lifestyle trend. Various fitness enthusiasts recommend it along with a low-carb diet for weight loss. ...

Who doesn’t wanna have a perfect shredded body? Those abs that we see on the Hollywood actors set very high standards. Looking that good is a dream for almost ...