Lately, I have been feeling nauseous but didn’t throw up. I did have a couple of drinks or two last week but it was definitely not more than I could take. That pushes me to the next doubtful cause: Am I pregnant?
I feel it can also be a simple case of indigestion. But, to be very honest, I cannot put a finger on a single cause.
So, why do I keep feeling nauseous for 3 days?
It can be commonly out of pregnancy for women but gastrointestinal complaints are equally prevalent. Moreover, causes like jaundice renal stones, cancer, food poisoning are also why I may have been feeling so.
Nausea can be accompanied by loose motion, vomiting, headache, dizziness, etc. In the case of constant nausea, when it gets worst, people’s condition may deteriorate and harm the total architecture of the human body.
Here are all the possibilities on why I keep feeling nauseous and in a constant state of discomfort in my stomach. Stay with me.
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Why Are You Nauseous for 3 Days?
Do you feel like throwing up everything you ate? Does your stomach feel full even though you have had a little bit of food? Have you thought about the reason behind this?
Constant nausea encompasses a nauseating feeling that comes back again and again. Medically, constant nausea refers to consecutive nausea with or without vomiting and anorexia for more than 3 days. It can extend to weeks and even months.
Nausea can be accompanied by loose motion, vomiting, headache, dizziness, etc. In the case of constant nausea, when it gets worst, people’s condition may deteriorate and harm the total architecture of the human body. There might lose their appetite for food completely, on the extreme end.
Many reasons why you may feel nauseous for 3 days, how to fight this feeling, and how to ensure this never gets back. Please continue scrolling for every detail related to this.
Speaking from a medical angle, there can be thousands of reasons why you have been feeling nauseous for three days. It could be psychological, physical, or even related to your surroundings.
Here is an explanation on why may have such symptoms narrated in the broader aspects:
Physical
The physical causes for being nauseous for 3 days or more are plenty. Other than being associated with other symptoms or undergoing some diagnostic tests, it gets very difficult to identify the root cause.
To be honest, you can be nauseous for any reason. Some possibilities are explained below:
Gastrointestinal Problems
In the ER or in a doctor’s room, the most frequent complaint irrespective of age or gender is nausea and vomiting. It may initiate due to over-eating, undereating, food poisoning, diarrhea, intestinal obstruction, gall stones, appendicitis, hepatitis, gastroparesis, and whatnot.
The nauseous feeling is accompanied by dizziness, tremor, projectile vomiting, stomach pain, loose motion, etc, be careful. Often after heavy meal ingestion, you may start feeling bloated. The bloating feeling rises a constant uneasiness in the stomach and leads to gas formation.
The gas formation, bloating, abdominal discomfort, bowel irregularities are very common reasons why you may feel nauseous for 3 days. Most of them disappear with time and antacids. If not, it indicates some big risks are there.
Pregnancy
You could be pregnant and remain nauseous after every meal. Watch out for signs of dizziness and uneasiness too.
Usually, in the first and last trimester of pregnancy, a woman undergoes several physical and mental changes. As her body starts to develop, she may feel mood swings, nausea, and a perverted appetite.
Environmental reasons like bad odor, surroundings, less ventilated rooms can cause continuous nausea for 3 days or more.
In the morning, “morning sickness” kicks in. This is seen all through the pregnancy. Every often so, women feel nauseated due to foods having a foul smell like eggs, milk, bitter gourd, radish, etc.
Head Injury
Any injury to the head, if accompanied by nausea and vomiting, must deal with utmost supervision. It indicates that the brain has received some sort of injury and the vomiting is a sign of it.
Occasionally, due to a concussion affecting the autonomous nervous system, the digestive system is stimulated. Then feelings like nausea and vomiting or gastric pain may heighten.
Migraine is a huge reason why you may feel continuously nauseated for 3 days or more. Migraine triggers by photosensitivity, audio-sensitivity and comes in with tremendous headache and vomiting tendencies.
Cancer
Fever, rash, diarrhea, chronic weight loss, nauseated feeling for a long time are symptoms of cancer. This can be a good reason why you may feel nauseated for a consecutive 3 days or more.
Mental
Any mental stress, trauma, or experience may trigger the gut receptors. In response to that, nauseating feeling, cramps, loss of appetite, comes in contact with an individual.
Often found that mental stress causes anxiety. Neurotransmitters are released to combat it and therefore it tenses the digestive system. As a result, the gut microbiomes are upset and initiate nausea-like symptoms. This whole process is called tachygastria.
For tachygastria, the gut contractions will continue and may start deteriorating. The rhythms of gut contraction may falter and temper with the normalcy of the digestion procedure. Hence, nausea breaks in.
Social
Environmental reasons like bad odor, surroundings, less ventilated rooms can cause continuous nausea for 3 days or more. Social situations like a gruesome indecent, bad memory can also be a good reason for this.
Moreover, bad personal hygiene of people around can cause nausea and vomiting-like feeling.
Other Symptoms to Be Careful About
Nausea and vomiting may look simple and harmless. But it is also indicative of any serious underlying condition.
Look out for the following symptoms if associated with nausea:
- Nausea for a long time
- Dizziness
- Rashes
- Fever
- Fatigue
- Shortness of breath
- Headache
- Coughing
- Sneezing
- Dryness of skin
- Dryness of eyes
- Dryness in the mouth
- Salivation
- Sinus congestion
These symptoms when put in front of a physician, create ease to diagnose the condition or the causative agent for continuous nausea for 3 days.
Complications
Even though nauseousness for 3 days is not an important reason to be worried about, it is also indicative of any risky underlying reasons.
The big risk includes hepatitis, liver failure, gastrointestinal complications that have gone wrong, gall stones or even renal stones, carcinoma of the stomach or esophagus.
They are narrated with their complications below:
Hepatitis
Acute or chronic inflammation of the liver is called hepatitis. It is also known as jaundice. One important symptom of jaundice along with yellow discoloration of the skin is consecutive nauseous feelings.
If you have so, please consult a doctor for your serum bilirubin level, along with other blood markers.
Liver Failure
Liver failure is associated with symptoms like projectile vomiting along with bile-stained vomiting. In the initial stage, a nauseous feeling encompasses an individual to a great extend. For such, check yourself with the liver function tests.
Carcinoma of the liver, pancreas, stomach, lower end of the esophagus, intestine are good reasons to feel nauseated.
Gastrointestinal Complications
Complications like Gastrointestinal Reflux, Acidity, Cholecystitis, ulcers, Intestinal Obstructions, Peptic Ulcer disease, etc have a tendency to develop nauseousness and vomiting. Consult your doctor if you are already a patient.
If not, check if you have any other related symptoms.
Stones
Gall stones or renal stones include symptoms like nausea for more than 3 days, abdominal cramps, and fatigue. Ultrasound of the whole abdomen will bring out a clear picture in this case.
Carcinoma
Carcinoma of the liver, pancreas, stomach, lower end of the esophagus, intestine are good reasons to feel nauseated. As the cancer cells proliferate in the area, it hampers the ability to digest food and thus reduces the pertaining ability of the organs. It fails to hold food and thus nausea and vomiting kick in.
Moreover, for other organs and its cancer, nauseous feeling along with pain is a vital symptom.
When to See a Doctor?
Nausea can happen due to all the reasons mentioned and discussed above. But knowing when to take a patient to the hospital is extremely crucial. There will be times when you won’t be able to identify the gravity of the situation.
Below are some symptoms for which you should consult a doctor right away. If one or more symptoms combinedly occur, this is a danger sign. The symptoms are:
- The uneasy feeling in the chest, upper abdomen, and back of the throat
- Discomfort in the stomach
- Blood with vomit
- Bile with vomit
- Solid food bolus with vomit
- Sweating
- Retching
- Uncontrolled salivation etc.
- Muscle cramps
- Tremor
- Seizure or convulsion
- Blurred vision
Ways of Getting Rid of Nauseousness
There are some ways of getting rid of nauseousness. Here we have discussed home remedies and medical cures.
Home Remedies
Irrespective of what the cause of your nausea is, you might want to get rid of it. The uncomfortable feeling if continued for a long time, stresses a person both mentally and physically.
Back at home, you may own up to the following advice to treat your nausea:
- Have meals at a regular interval. An empty stomach initiates hunger cramps that progress to a nauseating feeling.
- Eat at a slower pace and chew well. Unchewed foods are hard to digest and difficult to break down in the stomach. So you must chew your food well.
- Drink plenty of water. Water has the capability to subside any acidity, bolus, or nauseating feeling prevailing in the stomach. It flushes out all the toxins in due intake.
- Steer clear from caffeinated food and drinks. It increases the alkalinity of the stomach and thus forms a painful sensation in the stomach.
- Avoid alcohol for your gut health.
- Infuse ginger and chamomile in your diet at least thrice a day. They have anti-oxidant properties that will improve your gut health. Symptoms like nausea or gas will not be around you.
- Include cold and cool foods in your daily diet.
- Eat less spicy foods. Have foods that are bland in nature. Less amount of salt and spices are good for gut health.
- Right after you have had a meal, avoid doing heavy exercises or workouts.
- Do not overeat.
- Avoid fatty, oily foods, etc.
- Pepto Bismol or antacids can relieve your nauseous feeling.
Medical Cure
Right as soon as you feel sensitive to your stomach after a heavy meal or even migraine and you seek treatment from the doctor, you must dedicatedly follow his instructions. The treatment regime will include medicines that will fix the underlying cause, along with preventing it from further invasion.
You must visit a doctor for the best treatment and results. A few points that might be covered in the treatment are:
- Antacids for bloating or gas problems.
- Saline for nausea and vomiting.
- Pepto Bismol for vomiting.
- Grease, oil, fried foods are to be avoided.
- Intravenous infusion if needed for any
- Diagnosis for the root cause.
- Necessary surgery if there is any severe complication
FAQs
Question: When should I be worried about constant nausea?
Answer: If you are unable to drink for more than 12 hours after a nauseous feeling or develop an upset stomach, it is best that you visit a doctor.
Question: I never vomit. But I feel sick all the time. Am I okay?
Answer: Maybe you are not okay. Feeling sick to the stomach is an indication that something has gone wrong with you. It is better if you undergo a check for such an anomaly and consider treatment options likewise.
Question: Does my anxiety cause nausea?
Answer: Yes, it is possible for your anxiety to cause nausea. Apart from the brain, the digestive tract is the most innervated part of your body. It is also termed the second brain of the body. Any abnormality in this region indicates that you are not in your best health.
Question: I feel nauseous. Am I pregnant?
Answer: You can be pregnant if you are feeling nauseous and did not menstruate at the right time. But the most probable guess for a nauseous feeling is a gastroesophageal reflux disease or simple acidity.
End Words
Feeling nauseous for 3 days? These can be related to physical or mental health.
In order to have a wholesome living, try to make the best of your food and lifestyle choices. Not only to eat but also to burn the extra calories is equally important. Only then you may be able to enjoy your best health.
Till then, stay healthy and take care!
