User Posts: Nuha Adila

If you had to pick your favorite vegetable, what would you pick? Is it potatoes? Is it the seasonal greens? Or is it something that keeps you healthy and ...

Your yoga instructor has asked you to do the breathing exercise. You take a deep breath and observe that your stomach hurts. Have you thought about why that ...

You are out with your friends. You just had a delicious meal. It had all your favorite foods. Pizza from your favorite place, that fried chicken you liked the ...

Recently, my father has been complaining that he has a weird feeling in his chest. Being a person in the medical world, I was naturally concerned. When I ...

You cut off your favorite drink, favorite chocolate, and also bid farewell to the biggest piece of cake. You shove down the most-hated green veggies into your ...

No, your "hips don't lie" when you have unwanted pounds on them! If you are a woman right out of pregnancy, you probably know how depressing it feels not ...

Are you a woman with Bacterial Acne infections? I bet “Clindamycin” is a common name that you have heard again and again. For those unaware, Clindamycin is a ...

Our pessimistic attitude towards fat has deprived us of plenty of essential fatty acids. When you give it a thought, you will be able to comprehend how fat is ...

Who does not want to look their best? Who does not want to slay the summer in a beautiful bathing suit or trunks? As such, the race towards fitness is ...

Recently, the term intermittent fasting has become a lifestyle trend. Various fitness enthusiasts recommend it along with a low-carb diet for weight loss. ...

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