Get to Know the Best Ways to Lay With a Subchorionic Hemorrhage!

Almost 20% of pregnant women experience vaginal bleeding due to subchorionic hemorrhage.  So, can you heal a subchorionic hemorrhage? Does having it means you’re going to have a miscarriage? Well, miscarriage is not always the case. A lot of women survive pregnancy even with a subchorionic hemorrhage.

The question is, what is the best way to lay with a subchorionic hemorrhage?

Whether you’re going to survive the pregnancy along with the subchorionic hemorrhage or not depends on the size and location of the hematoma. A subchorionic hematoma is most likely to heal by itself or with medications. However, the obstetrician handles the complicated cases along with medications.

In this article, you’ll get to know the answers to common questions regarding a subchorionic hemorrhage. Also, you’ll be able to figure out what you can do for you and your baby to survive a subchorionic hemorrhage.

Sleeping on your side is very safe as it gives a better blood supply to the developing embryo. However, sleeping on your back can block the blood supply to the embryo, so avoid sleeping in this position.

Subchorionic Hemorrhage Types Depending Upon Its Size

A subchorionic hemorrhage is the blood accumulation between the newly forming placenta or uterus and the outer membranes of the gestational sac. It can occur in 20% of pregnant women.

Mostly, the obstetrician can detect it in the first trimester of pregnancy. Ultrasonography is the best way to detect a subchorionic hemorrhage.

subchorionic-hemorrhage

The obstetrician can detect the size of the hemorrhage by comparing it with the subchorionic hematoma size chart. However, the size of a subchorionic hematoma can be determined relative to the size of the gestational sac. So, on this basis, we can divide hematoma into two types.

  • Small subchorionic hematoma
  • Large subchorionic hematoma

Small Subchorionic Hematoma

A subchorionic hematoma having a size of 20% of the gestational sac is a small hematoma. It may be due to trauma or any other abnormalities while the formation of the embryo. A smaller hematoma usually has no symptoms and it resolves by itself.

Large Subchorionic Hematoma

A subchorionic hematoma that is more than 50% of the size of gestational age is called a large hematoma. The larger hematomas can even detach the placenta away from its original site. It can even result in a miscarriage.

Best Way to Lay With a Subchorionic Hemorrhage

Many factors play a vital role in determining how to shrink a subchorionic hematoma. The most important factors are subchorionic hematoma size, the mother’s age, and the gestational age of the fetus. 

However, with the increasing awareness of this complication, now there are a lot of ways to prevent a subchorionic hemorrhage or deal with it. Following are the best ways to avoid a miscarriage if you’re having a subchorionic hemorrhage.

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Foods to Heal a Subchorionic Haemorrhage

As the subchorionic hemorrhage results in blood and fluid loss from the body, you should be very careful about your healthy food intake. Food high in iron can be the best choice to include in your daily diet.

Iron and protein-rich food will help in the formation of new blood cells. Also, you should eat food that is rich in water content. Here is a list of foods to heal a subchorionic hemorrhage.

  • Green peas
  • Lentils
  • Avocado
  • Apple
  • Broccoli
  • Spinach
  • Peach
  • Oats
  • Chia seeds
  • Peaches
  • Watermelon
  • Zucchini
  • Broth
  • Celery
  • Lettuce

Sleeping Position to Lay With a Subchorionic Hemorrhage

A lot of Pregnant women do not know how to sleep with a subchorionic hemorrhage. If you’re having a subchorionic hemorrhage, you should sleep in a position that should not interfere with the blood supply of your hemorrhage. You can also ask your gynecologist to sleep in the position of your comfort.

Sleeping on your side is very safe as it gives a better blood supply to the developing embryo. However, sleeping on your back can block the blood supply to the embryo, so avoid sleeping in this position. Lying on your back in a half-sitting position with fluffy pillows.

Natural Remedies for Subchorionic Hematoma

Can a subchorionic hematoma get bigger? Yes, it might be possible. However, certain remedies can stop the growth of hematoma. 

For example, drinking coconut water on an empty stomach in the morning can help to fulfill the potassium requirements of your body. Also, drinking a green smoothie with kale, spinach or broccoli is a useful remedy to cure subchorionic hemorrhage.

Both of these Remedies can fulfill the essential nutrients required in your body. This can lead to the formation of new blood cells and hence compensate for the blood loss due to hemorrhage.

Lifestyle Changes for Subchorionic Hematoma

Your lifestyle plays a vital role in determining how long subchorionic bleeding lasts. Following tips and tricks can help a lot to deal with a subchorionic hemorrhage.

  • Try to eat 5 to 6 healthy meals a day to fulfill nutritional deficiencies.
  • Take your prenatal supplements to have a sufficient amount of vitamins and minerals in your body.
  • Avoid doing any straining or exhausting activity or heavy weight lifting.
  • Avoid sexual intercourse during pregnancy if you’re having a subchorionic hemorrhage.
  • Go for routine blood tests to check for the level of hemoglobin in your body.
  • Complete bed rest is necessary in case of serious complications.
  • Go for follow-up ultrasounds to check the fetal heart rate and size of the hematoma.

Can Subchorionic Hematoma be Treated?

There is not any proper treatment for Subchorionic Haemorrhage however, doctors prescribe medications to avoid bleeding. For this purpose, they give HCG injections and blood thinning agents such as aspirin and heparin. Also, they give progesterone whether oral or vaginal to lessen the risk of miscarriage.

Signs Subchorionic Hematoma is Resolving

Smaller hematoma can resolve by themselves whereas you can resolve the larger ones by lifestyle changes, diet plans, and medication. When the hematoma is resolving, your health starts getting better and you may observe the following signs. The appearance of these signs means that your hematoma is resolving.

balanced-diet

No Bleeding

If you’re not having vaginal bleeding anymore, it means that your hematoma is resolving. Because most of the smaller subchorionic hematomas do not bleed. So having no bleeding means the size of the hematoma is getting smaller.

No Pain and Cramps

When the hematoma starts to resolve, eventually the pain lessens. You do not feel any cramps in your abdomen. Hence, it proves that now your hematoma is healing.

Shrinkage of Size in Imaging

When the hematoma starts healing, the size starts shrinking. A doctor can observe the shrinkage of hematoma in ultrasound imaging. So, the hematoma starts resolving.

FAQs

Question: should I be in bed with a Subchorionic Hematoma?

It depends on the complication of the subchorionic hematoma. It also depends on the size and the exact location of the hematoma. If your hematoma is small, there is no need to be in bed all the time. However, if it is larger and growing, you should take complete bed rest.

Question: What helps a subchorionic hematoma?

As there is no proper medication or treatment for a subchorionic hematoma, certain lifestyle changes and medications can help resolve the bleeding. A healthy diet, hydration, and avoiding strenuous physical activity can help heal a subchorionic hemorrhage.

Question: Can I walk with a subchorionic hemorrhage?

Again it depends on the condition of your hematoma. If it is very small and your doctor told you that it will heal by itself, a mild walk will not be harmful to it. However, if it is big enough that even walking can cause bleeding to get worse, you should take complete bed rest.

Question: How long do you bleed with a subchorionic hemorrhage?

As long as your subchorionic hemorrhage doesn’t heal, you bleed continuously. If it’s big, you may experience heavy bleeding. So, you can have spotting or heavy bleeding depending upon the size of the hematoma.

Bottom Line

The best way to lay with a subchorionic hemorrhage is to follow a healthy lifestyle. Your subchorionic hematoma can take time to heal depending upon the size of your hemorrhage. So, it is better to ask your doctor what the ultrasound imaging says about the size of your hematoma.

Then, along with the proper medication, try to follow a healthy diet plan to fulfill your nutritional deficiencies. Also, avoid unnecessary heavy weight lifting and physical activity to avoid heavy bleeding. Regularly go for follow-up checkups to stay aware of the condition of subchorionic hemorrhage.

Haleema Sadia

Haleema Sadia

A physiotherapist by profession, a Nutritionist by passion, a literarian by soul, and a writer by heart!

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