Foods to Heal Subchorionic Hemorrhage: A Complete Guide for Your Baby’s Health

Are you suffering from vaginal bleeding during pregnancy? Well, there can be a lot of different causes of spotting or vaginal bleeding during pregnancy. One of the common causes of vaginal bleeding is subarachnoid hemorrhage. So, Is there any specific diet or foods to heal Subchorionic hemorrhage?

Certain foods can play a vital role in reducing or increasing the size of the subchorionic hemorrhage. You can heal the subchorionic hemorrhage by eating foods that are rich in Vitamins and minerals. Especially the food group including green vegetables and citrus fruits can help stop the hemorrhage to increase in size. Also, you should avoid certain foods, if you’re suffering from any type of hemorrhage.

In this article, we will get to know about the Causes of subchorionic hemorrhage and how to prevent and treat it with the help of certain foods.

What Is a Subchorionic Hemorrhage?

Subchorionic hemorrhage is the other name for subchorionic bleeding. It is the collection of blood between the gestational membrane placenta and the uterus during pregnancy. There can be several different causes of this hemorrhage.

Subchorionic hemorrhage

Vaginal bleeding during pregnancy commonly occurs in 15 to 25 percent of pregnant women, especially during the first trimester of pregnancy. Subchorionic hemorrhage can also lead to vaginal bleeding during pregnancy.

Symptoms of a Subchorionic Hemorrhage

There can be several different symptoms of this type of hemorrhage. These symptoms vary from person to person. Some of the common symptoms of subchorionic hemorrhage are the following:

  • Vaginal Bleeding
  • Discomfort and tenderness in Belly
  • Constant backache during pregnancy

Sometimes, a female does not experience any symptoms of subchorionic hemorrhage. So the only way to detect the subchorionic hemorrhage is an ultrasound.

What are the Causes of a Subchorionic Hemorrhage?

The exact cause of subarachnoid hemorrhage is very clear. But you may get to know about what irritates a subchorionic hemorrhage. Subchorionic hemorrhage is actually due to separation between the chorionic membrane and uterus.

So, there can be a lot of different reasons for this separation. Some of the common causes are as under:

  • Malformation of uterus
  • Recurrent Miscarriages
  • Pelvic Infection
  • Preeclampsia
  • Hypertension
  • IVF Treatment
  • Extreme Trauma in the abdomen
  • Uterus scarring during D&C
  • Expecting mothers of older age

All these causes can lead to detachment or partial separation of the placenta from its original site of implantation. Hence, it can lead to a subchorionic hemorrhage.

How is a Subchorionic Hemorrhage Diagnosed?

Mostly a physical examination is necessary to diagnose subchorionic hemorrhage. It is difficult to diagnose with the help of signs and symptoms. These signs and symptoms are common with the other causes of vaginal bleeding during pregnancy. So, it is hard to differentiate subchorionic hemorrhage from the other causes of vaginal bleeding.

How is a Subchorionic Hemorrhage Diagnosed?

That is the reason, a doctor recommends ultrasound and blood tests. By seeing the subchorionic hemorrhage in an ultrasound imaging, the doctor can easily diagnose a subchorionic hemorrhage.

Is a Subchorionic Hemorrhage Harmful to the Baby?

Well, whether the subchorionic hemorrhage is harmful to the baby or not depends on the size of the hemorrhage. Also, the location of subchorionic hemorrhage plays an important role in determining whether it can harm the baby or not.

Subchorionic hematomas of smaller size may not harm the baby. There are a lot of cases in which the babies survived with subchorionic hemorrhage. However, there are also Cases of preterm birth or miscarriages due to subchorionic hemorrhage. So, it is vital to consult your doctor immediately if you’re suffering from vaginal bleeding.

What are the Foods to Help Heal Subchorionic Hemorrhage?

 A lot of people ask about what to eat when you have a subchorionic hemorrhage. So there are a lot of different foods to heal Subchorionic hemorrhage. Apart from the foods, multivitamins especially iron supplements can play an important role in shrinking the size of subarachnoid hematoma.

As we all know, vitamin k is best known for blood clotting therapy. So, foods that are rich in vitamin K can help the subarachnoid hematoma to heal. So, this is the best way to deal with subchorionic hemorrhage. Also, you can use citrus fruits containing vitamin C in your diet. Vitamin C helps the absorption of iron and fulfills iron deficiency, especially during pregnancy.


Following are the foods to help heal the subchorionic hemorrhage.


Pasteurized dairy products are best to have during pregnancy. Especially during the subchorionic hemorrhage, it is better to eat foods like cheese, milk, yogurt, and ice creams. But remember to avoid high sugar and fat as it can cause other complications.


Eggs contain proteins and they are important for the good formation of chorionic membranes. The proteins can also help heal any type of minor traumas to the placental membranes. Hence, you can eat eggs as well as mayonnaise and mousse along with salads.

Healthy Drinks

If you are suffering from subchorionic hemorrhage, it is important to add healthy drinks to your diet including tea, coffee, and smoothies. Also, you can add some herbal drinks such as green tea to your diet. But avoid drinking a lot of herbal teas during the first trimester of pregnancy.


Fruits and Vegetables

Pregnancy is the phase when you have to consume a lot of vitamins and minerals to fulfill your nutritional deficiencies. Fruits and vegetables have a major part when we talk about the foods for subchorionic hemorrhage. The citrus fruits and green vegetables especially broccoli, kale, spinach, lemons, peaches, and many others help a lot to heal a subchorionic hemorrhage.

Sprouts and Seeds

Sprouts and seeds play a vital role in healing the subchorionic hemorrhage. The reason is that they contain a lot of Alpha Linoleic Acid. This acid works wonders to help absorb the subarachnoid hematoma. The acid is food in sprouts, flaxseeds, chia seeds, and canola oil. So, these seeds can help heal the subchorionic hemorrhage.


How to Manage Your Health if You Have a Subchorionic Hemorrhage?

A lot of people ask about how to shrink a subchorionic hemorrhage? Well, instead you should think about managing your health with a subchorionic hemorrhage. You can adapt the following measures to have a safe pregnancy period even if you have a subchorionic hemorrhage. For this purpose, keep the following things in your mind.

  • Eat a healthy and balanced diet to fulfill your nutrient deficiencies.
  • Add a lot of fiber to your diet to avoid constipation.
  • Drink plenty of water to stay hydrated.
  • Avoid sexual intercourse during pregnancy.
  • Avoid standing for long durations.
  • Avoid exercises during pregnancy if you’re suffering from subchorionic hemorrhage.

By following these measures, you can survive a healthy pregnancy with subchorionic hemorrhage. These are the best tips to avoid preterm birth or miscarriages due to subchorionic hemorrhage.


What helps heal a subchorionic hemorrhage?

There are a lot of different ways to heal a subchorionic hemorrhage. You can heal it with the help of medical treatments or home remedies. However, following a healthy diet with fruits and vegetables is the best way to heal the subchorionic hemorrhage.

How long does a subchorionic hematoma take to heal?

It depends on the size as well as on the location of a hematoma. The smaller hematomas heal almost during the first trimester of pregnancy. However, the larger ones take more time to heal. Also,there are some subchorionic hematomas that don’t heal at all. So you can survive the pregnancy through precautionary measures.

Can a subchorionic hemorrhage go away?

Yes, a subchorionic hemorrhage can go away with medical treatment. However, some of them are hard to dissolve properly as it is difficult to treat a Hemorrhage with the help of drugs during the first trimester of pregnancy. This is because there are a lot of drugs that are contraindicated during the first trimester.

What causes a subchorionic hemorrhage to get bigger?

If a subchorionic hemorrhage is not treated properly, it can grow bigger. There are a lot of factors that can lead to the growth of a subchorionic hemorrhage. For example, prolonged standing, exercise, sexual intercourse, or trauma to the abdomen can cause the hemorrhage to grow in size.

Bottom Line

The foods to heal a subchorionic hemorrhage can help a lot in treating this sort of vaginal bleeding. The fruits and vegetables that are high in iron, vitamin C, and vitamin K can especially be very helpful.

Sometimes this hematoma does not harm the baby. However, in worse situations, it can grow in size and it can also harm the baby. It may result in preterm labor or miscarriage. So, it is very important to consult your doctor from time to time if you’re suffering from sub chorionic hemorrhage.

Haleema Sadia

Haleema Sadia

A physiotherapist by profession, a Nutritionist by passion, a literarian by soul, and a writer by heart! -a blog about Healthy Living