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5 Foods to Heal Subchorionic Hemorrhage Naturally

Subchorionic Hemorrhage or Subchorionic Hematoma is one of the leading causes of sudden spotting on your underwear during pregnancy.

The blood may stay inside the uterus and from a clot there.

Moms, don’t get stressed out. As long as the clot is less than one-fourth of the gestational sac, there is nothing to worry about.

Make sure to check with your gyno to be on the safe side.

But are there any natural remedies for subchorionic hematoma or foods to heal subchorionic hemorrhage?

There is no particular food that heals subchorionic hemorrhage. But foods rich in protein, vitamins K, C, and zinc help moms feel better during the healing process. Natural herbs and spices expedite protein and zinc absorption. Lastly, water and non-sweetened drinks make recovery faster.

I know you already matched the list with the one your doctor provided. Let me explain the food lists in detail to be on the same page with your gyno.

Table of Content

What Is a Subchorionic Hemorrhage?

If the gestational sac is displaced from the uterine wall, bleeding starts underneath the chorion membranes that make up the outer layer of the sac.

The blood accumulates under the membrane and can make a clot you can see only in ultrasound.

Vaginal bleeding during pregnancy is perhaps the last thing you want to see. However, it’s common among 16 to 25% of expecting moms.

Ways to know that Subchorionic Hematoma is slowly resolving?

5 Foods to Heal Subchorionic Hemorrhage?

Bed rest for subchorionic hematoma is the next best thing, followed by the appropriate foods. But you have to lay in a proper way for the best outcomes. So make sure to take enough rest while going through this article.

You need to be cautious while choosing a diet for subchorionic hemorrhage. Keep an eye on the food list that our gyno provided and match it with the five types that I have recommended for you here.

I have compiled the suggestions from the gynecologists and nutritionists to come up with these five types. So you can be worry-free. However, don’t hesitate to call your doctor if you are confused.


Dairy products are a great source of protein, fat, calcium, and zinc. And they are highly essential during pregnancy, especially if you are facing subchorionic hemorrhage.

But there is a catch. Not all dairy products are good for you.

Dairy products for healing subchorionic hemorrhage

  • Pasteurized milk and yogurt.
  • Hard cheese like Parmesan, Cheddar, and Gruyere
  • Soft and semi-soft cheese like Mozzarella, Ricotta, Feta, Panneer, Cottage Cheese, Goat Cheese, and Cream Cheese.
  • Any cooked cheese.

Dairy products to AVOID in case of subchorionic hemorrhage

  • Unpasteurized milk and yogurt.
  • Mold-ripen soft cheese with a white outer coating like Brie, Camembert, and Chevre.
  • Blue cheese like Gorgonzola, Danish Blue, and Roquefort.


Eggs contain proteins essential for the excellent formation of chorionic membranes. The proteins can also help heal minor traumas to the placental membranes.

Hence, you can eat eggs, mayonnaise, mousse, and salads. You can eat Duck, Quail, or Goose eggs as long as they are thoroughly cooked.

Healthy Drinks

If you suffer from subchorionic hemorrhage, adding healthy drinks to your diet, including water, tea, coffee, and smoothies, is essential. Try to drink 1.2 to 1.8-liter of fluids per day, especially during the first trimester.

You can include

  • Water
  • Decaffeinated coffee and tea
  • Smoothies
  • Fruit juices (not more than 150 ml per day)

Stay away from any ALCOHOLIC BEVERAGE for the safety of your baby.

Also, you can add some herbal drinks such as green tea to your diet. But avoid drinking more than 4-cups during the first trimester of pregnancy.


Fruits and Vegetables

Pregnancy is when you consume a lot of vitamins and minerals to fulfill your nutritional deficiencies. Fruits and vegetables are significant when discussing foods for subchorionic hemorrhage.

The citrus fruits and green vegetables, especially broccoli, kale, spinach, lemons, and peaches, help heal the subchorionic hemorrhage and other pregnancy-related complications.

Make sure to wash any fruit or vegetables before eating. Any soil particles or remnant pesticides can make you feel sick.


Sprouts and Seeds

Sprouts and seeds play a vital role in healing the subchorionic hemorrhage. The reason is that they contain a lot of Alpha Linoleic Acid.

This acid works wonders to help shrink the subarachnoid hematoma. You will find the acid in plenty in sprouts, flaxseeds, chia seeds, and canola oil.

Check the other natural ways to shrink subarachnoid hematoma.


Symptoms of a Subchorionic Hemorrhage

There can be several different symptoms of this type of hemorrhage. These symptoms vary from person to person. Some of the common symptoms of subchorionic hemorrhage are the following:

  • Vaginal Bleeding
  • Discomfort and tenderness in Belly
  • Constant backache during pregnancy

Miscarriage Bleeding vs Subchorionic Hematoma Bleeding

Sometimes, a female does not experience any symptoms of subchorionic hemorrhage. So the only way to detect subchorionic hemorrhage is an ultrasound.

What are the Causes of a Subchorionic Hemorrhage?

The exact cause of subarachnoid hemorrhage is apparent. But you may get to know about what irritates a subchorionic hemorrhage. Subchorionic hemorrhage is actually due to the separation between the chorionic membrane and uterus.

So, there can be a lot of different reasons for this separation. Some of the common causes are as under:

  • Malformation of uterus
  • Recurrent Miscarriages
  • Pelvic Infection
  • Preeclampsia
  • Hypertension
  • IVF Treatment
  • Extreme Trauma in the abdomen
  • Uterus scarring during D&C
  • Expecting mothers of older age

All these causes can lead to detachment or partial separation of the placenta from its original implantation site. Hence, it can lead to a subchorionic hemorrhage.

How is a Subchorionic Hemorrhage Diagnosed?

Primarily a physical examination is necessary to diagnose subchorionic hemorrhage. It is difficult to diagnose with the help of signs and symptoms.

These signs and symptoms are common with the other causes of vaginal bleeding during pregnancy. So, it is hard to differentiate subchorionic hemorrhage from the other causes of vaginal bleeding.

That is the reason a doctor recommends ultrasound and blood tests. By seeing the subchorionic hemorrhage in ultrasound imaging, the doctor can easily diagnose a subchorionic hemorrhage.

Is a Subchorionic Hemorrhage Harmful to the Baby?

Whether the subchorionic hemorrhage is harmful to the baby depends on the size of the hemorrhage. Also, the location of subchorionic hemorrhage plays a vital role in determining whether it can harm the baby or not.

Subchorionic hematomas of smaller size may not harm the baby. There are a lot of cases in which the babies survived with subchorionic hemorrhage.

However, there are also cases of preterm birth or miscarriages due to subchorionic hemorrhage. So, you must consult your doctor immediately if you suffer from vaginal bleeding.

How to Manage Your Health if You Have a Subchorionic Hemorrhage?

A lot of people ask about how to shrink a subchorionic hemorrhage. Instead, you should think about managing your health with a subchorionic hemorrhage.

You can adapt the following measures to have a safe pregnancy period even if you have a subchorionic hemorrhage. For this purpose, keep the following things in your mind.

  • Eat a healthy and balanced diet to fulfill your nutrient deficiencies.
  • Add a lot of fiber to your diet to avoid constipation.
  • Drink plenty of water to stay hydrated.
  • Avoid sexual intercourse during pregnancy.
  • Avoid standing for long durations.
  • Avoid exercises during pregnancy if you’re suffering from subchorionic hemorrhage.

Following these measures, you can survive a healthy pregnancy with subchorionic hemorrhage.


What helps heal a subchorionic hemorrhage?

There are a lot of different ways to heal a subchorionic hemorrhage. You can heal it with the help of medical treatments or home remedies. However, following a healthy diet with fruits and vegetables is the best way to heal the subchorionic hemorrhage.

How long does a subchorionic hematoma take to heal?

It depends on the size as well as on the location of a hematoma. The smaller hematomas heal almost during the first trimester of pregnancy. However, the larger ones take more time to heal. Also, some subchorionic hematomas don’t heal at all. So you can survive the pregnancy through preventive measures.

Can a subchorionic hemorrhage go away?

Yes, a subchorionic hemorrhage can go away with medical treatment. However, some of them are hard to dissolve properly as it is challenging to treat a Hemorrhage with the help of drugs during the first trimester of pregnancy. This is because there are a lot of drugs that are contraindicated during the first trimester.

What causes a subchorionic hemorrhage to get bigger?

If a subchorionic hemorrhage is not treated correctly, it can grow bigger. There are a lot of factors that can lead to the growth of a subchorionic hemorrhage. For example, prolonged standing, exercise, sexual intercourse, or abdominal trauma can cause the hemorrhage to grow.

Bottom Line

The foods to heal a subchorionic hemorrhage can help treat this vaginal bleeding. Fruits and vegetables high in iron, vitamin C, and vitamin K can be very helpful.

Sometimes this hematoma does not harm the baby. However, in worse situations, it can grow in size and harm the baby. It may result in preterm labor or miscarriage. So, you must consult your doctor occasionally if you suffer from subchorionic hemorrhage.

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