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Best Gold Standard Whey Protein Flavor: Review and Buyer Guide

People are fascinated with bodybuilding, or muscle-building and regular workout, protein is the essential element for them. But intake the best protein, whether its protein pills or protein powders, is not easy anyway because there are plenty of protein brands available in the market, and you can't rely on all of them. That's why I did a bit of research about several protein brands and found optimum nutrition Gold Standard is a pretty great protein brand.

It's a popular brand to all bodybuilders, and they really love optimum nutrition gold standard 100% whey protein flavor. But they have more than 20 whey protein flavors. From those 20 plus flavors, we selected the top 10 Gold Standard Why Protein Flavors according to verified user rating, taste, and health benefits. Here are 10 best Optimum Nutrition Gold Standard 100% Whey Protein flavors:

  1. Double Rich Chocolate flavor
  2. French Vanilla Creme flavor
  3. Mocha Cappuccino flavor
  4. Cookies & Cream flavor
  5. Delicious Strawberry flavor
  6. Banana & Cream flavor
  7. Extreme Milk Chocolate flavor
  8. Chocolate Supreme flavor
  9. French Vanilla flavor
  10. Chocolate Coconut flavor

In this article, we are going to present a detailed review of the 10 best gold standard whey protein flavors. Also, we will discuss the taste, health benefits, how to use them, and any possible side effects of these whey protein flavors.

Table of Content

Comparison of 10 Best Gold Standard Whey Protein Flavor

Check the Comparison of 10 gold standard whey protein top flavors to get your favorite one.

10 Best Gold Standard Whey Protein Flavor Reviews

Optimum Nutrition is one of the leading brands when it comes to protein supplements. Their features of mixing in water or any other beverage and offering over 20 flavors including chocolate coconut, coffee, chocolate peanut butter, strawberry, banana, and white chocolate flavor make them all-rounder. You can also add these flavors in almond milk, soy milk, coconut milk to make delicious smoothies.

You can be confused with unlimited options on the web regarding your additional protein supplement. That is why our upcoming gold standard whey protein flavor review list can be really helpful in answering which gold standard whey protein flavor is the best.

1. Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate​ Flavor

What We Liked Most About This Product:

Gold standard 100% whey protein double rich chocolate​ flavor by Optimum Nutrition is the most popular flavor because of its delicious taste and excellent health benefits. We picked it as a top of Gold standard 100% whey protein flavor. When we checked user ratings from all over the world, nobody tells it to have any bad side, and most of the athletes, bodybuilders, and sportspersons prefer the double rich chocolate​ flavor.

Gold Standard Whey Protein Double Rich Chocolate Flavor Review

Who doesn’t love chocolate? If you are one of those million die-hard fans of chocolate, then this product is made just for you. When eating chocolate daily is habitual for people almost all around the globe, then why not add it in your diet in such a way that it increases your health benefits rather than promoting fat.

If you lift weights and are simultaneously losing weight or if you are among those people in a constant struggle of not to lose too much muscle along with the fat, then this whey protein flavor is absolutely your savior. All you need to do is to add a couple of its scoops in your daily diet.

Take it either before or after a workout or just start your day with a fresh shake of our Optimum Nutrition gold standard whey protein best flavor and provide your body with ultimate heath development right in the morning. Whey protein not only improves the metabolism of your body but plays an equal role in enhancing results from regular exercise.

It consists of 24 grams of high-quality protein to help build your muscles and increase their strength within minimum days. The only requirement is to consume it with the ratio of approximately 1 gram of protein per pound of weight of your body through the combination of high protein food and other protein supplements.

It is mandatory for people particularly weigh lifters doing daily workouts to maintain their strength. One scoop of this product contains 120 calories and thus it can be worth taking if substituted with other calories in your daily diet.

PROS:
  • Comes with chocolate flavor
  • Can be taken in breakfast
  • Improves the metabolism of human body
  • Enhances results from a regular exercise
  • Made purely by cow’s milk 

CONS:
  • Use this product as a food supplement only
  • Beneficial for healthy adults over 18

2. Optimum Nutrition Gold Standard 100% Whey Protein French Vanilla Creme Flavor

What We Liked Most About This Product:

With a touch of 24 grams blended protein and having its primary ingredient as Whey protein, it is greatly favorable by bodybuilders, weight lifters and athletes over the globe as it not only supports lean muscle mass but also benefits in improving mixability to prevent lumps and clumps.

Gold Standard Whey Protein French Vanilla Creme Flavor Review

When it comes to the best flavor of gold standard whey protein, no doubt French Vanilla Crème Flavor is the best. It shows up in 4 sizes with 1, 2, 5, and 10 pounds option available from which you can choose according to your requirement and affordability.

Consume around 1 gram of protein per pound of your body weight along with the combination of high protein foods and nutrients for the purpose of encouraging a good nitrogen balance in your body. For more effective results, it is often recommended to consume the daily protein intake over the course of 4-6 small meals throughout the day.

Another element that increases its worth is the simple procedure to make it as only things you need to prepare your best flavor for gold standard whey protein are a blender filled with 6-8 oz of water. Next, you have to combine the powder with water, cover your blender and blend for 20-30 seconds. After adding 1-2 ice cubes, blend for more 30 seconds and here you are ready to grab your shake!

Try preparing your shake with your favorite seasonal fruit, shredded coconut, yogurt, peanut butter or even with other ingredients of your choice to turn your simple shake into a delicious smoothie. Also, don’t forget to take calories, proteins, carbohydrates, fats and other nutrients that can make a significant contribution to your shake.

PROS:
  • Comes in 4 sizes
  • Very easy to prepare
  • Can be taken at any time of the day
  • Maintains a good nitrogen balance in the body
  • 20 delicious flavors to choose from

CONS:
  • Do not consider it as the main source of nutrition
  • Not recommended for weight reduction

3. Optimum Nutrition Gold Standard 100% Whey Protein Mocha Cappuccino Flavor

What We Liked Most About This Product:

This Optimum nutrition gold standard 100% whey protein french mocha cappuccino flavor is popular for its great taste and perfect for the muscle development process. You can take any time of the day whenever you feel the need to have extra protein in your body.

Gold Standard Whey Protein French Mocha Cappuccino Flavor Review

With the highest quality control measures, this product ensures and protects its credibility as it is tested to make you feel comfortable and safe while consuming it. From the more than 20 Optimum Nutrition flavors, this delicious flavor comes with 24 grams of 100% of why protein.

This Gold standard whey protein french mocha cappuccino flavor serves its user with 120 calories among which are 1 gram sugar, 3 gram carbohydrates, and 1 grams fat. Also, 5 lb container comes with 72 servings per scoop and in the same way, 2 lb. the product consists of around 28 scoops.

In the case of amino acids, it provides, this product contains 5.5 grams of naturally occurring Branched Chain Amino Acids in one serving. Besides, you do not need to worry about creatine as this gold standard whey protein flavor includes no creatine, but you are always welcome to stack a teaspoon of unflavored micronized Creatine Powder in your shake.

Whey protein is always preferred over other protein supplements as it does a lot when it comes to muscle development or its strengthening and this mocha cappuccino flavor is best for maintenance of health on a daily basis.

PROS:
  • A perfect any time formula in real
  • Includes no creatine
  • Comes in more quantity as compared to others
  • Provides 5.5 grams of BCAA in one serving
  • Promotes healthy muscle development

CONS:
  • Consult your nutritionist before using
  • Take it as a food supplement only

4. Optimum Nutrition Gold Standard 100% Whey Protein Cookies and Cream Flavor

What We Liked Most About This Product:

This Optimum nutrition cookies and cream flavor are one of the best optimum nutrition flavors. Every shake is quickly combined with a glass and a spoon and tastes perfectly fine. It works amazing if you use it as the first meal in the morning. And before or after a workout also results in quick protein development.

Gold Standard Whey Protein Cookies and Cream Flavor Review

If you have lost your shaker cup or don’t have time to get your blender out, then all you need is nothing but the best gold standard whey protein with water. You can simply add a rounded Gold Standard 100% Whey scoop to a 6-8 oz water-filled glass or any other preferred drink. Then blend it with a spoon whisk for 30 seconds or until the mixture has dissolved completely.

It is a whey extract resulted from the dairy process and is animal-based. All its varieties contain 24 grams per serving of whey protein. The rising flavor is 120 calories with one gram of sugar, 3 gram of carbohydrates and 1 gram of fat on average. Such macros can vary slightly depending on the taste.

This gold standard whey protein works as a recovery of your workout calorie loss and helps to manage your daily nutrition. You can also adjust the taste by simply varying the amount of liquid that you have used to prepare it.

The price, too, is amazing. Whether you are a weight lifter, athlete, or any other individual who is in a need to develop strength, Optimum Nutrition can be the best product for your muscle growth. Whey protein has been the most commonly regarded type of protein since your body uses it all over, dissimilar to other types of protein that promote fat tissues.

PROS:
  • All in one formula
  • Can be taken anytime
  • Comes at a reasonable price
  • Doesn’t promote fat growth
  • Beneficial for all individuals

CONS:
  • not suitable for children
  • suggested to be used with keeping in mind the expiry date.

5. Optimum Nutrition Gold Standard 100% Whey Protein Delicious Strawberry Flavor

What We Liked Most About This Product:

With a blend of 100% incorporated whey protein and a heavenly taste of strawberries, this flavor is perfect before or after workouts, during snacks, meals or whenever you feel the need for additional protein in your diet. This gold standard whey protein delicious strawberry flavored has been tested with the highest quality control measures to make you feel the best flavor for gold standard whey protein.

Gold Standard Whey Protein Delicious Strawberry Flavor Review

Protein amino acids are the building blocks of development of muscle proteins. A shake of whey protein intake right before or after a workout can prove to be very beneficial particularly in this process of recovery. With the incorporation of high protein diets or supplements, you only need to consume additional intake with the ratio of one gram of protein per pound of your body weight.

The product is manufactured at NSF's GMP licensed and GMP sports facilities in Aurora, Illinois, USA. With no aftertastes and extremely well mixing in the drink, you will see great results within numbered days. At times when forcing everything into chocolate doesn’t work, the strawberry flavor can be exactly what you need.

A protein powder based on milk, when blends in cold milk or almond milk, mixes up into a shake and tastes incredible. This is the reason for which gold standard whey protein flavor is the best. The powder is also tested to be mixed in cold water, but inconsistency will be thinner. Besides, the flavoring is artificial to hold down calories, carbs, and sugar.

Energy can be needed at any time of the day, if that’s the case, whey protein can help in improving results from regular exercise. It supports performance by offering energy and focuses on building muscles as well as increasing their strength.

PROS:
  • Extremely well mixing in the drink
  • Strengthens muscles and helps them grow
  • Strawberry tastes better than chocolate
  • No aftertaste
  • Available in 4 sizes

CONS:
  • Not beneficial for weight reduction
  • Keep out of reach of children

6. Optimum Nutrition Gold Standard 100% Whey Protein Banana Cream Flavor

What We Liked Most About This Product:

In a world where people admire banana cream flavor and consider them a diehard fan of it, think what magic banana cream flavor can do and specifically if this gold standard 100% whey protein powder banana cream flavor is beneficial as a nutritional supplement. The ingredients used in this formula are 100% pure and thus enhances the user’s ability to gain extra protein.

Gold Standard Whey Protein Banana Cream Flavor Review

The banana cream flavor is not the only feature of this protein supplement. It contains a mixture of 3-4 grams carbohydrates, 1-3 grams sugar, and 1-1.5 grams fat. What makes this product distinct and more required than other protein supplements is that it comes with zero amount of Gluten and Sucralose so that there is no need to be worried about the product you are going to use.

Another main quality of our best optimum nutrition whey protein flavor is its easy blending in water or any other mixture. It is instantized whey protein to a great extent and thus improves mixability to lessen the rate of lumping and clumping when prepared. It is considered the best nutritional supplement because of the additional feature it has that it can be taken as anytime meal replacement to get protein without wrecking your diet.

Along with water, you can also prepare this shake with nonfat milk or your favorite smoothie. It is proved to be a great handy supplement at times when your shaker is not available or you are following a tough routine. Just blend one rounded scoop of powder to a 6-8 oz water-filled container or glass. Stir for about 20-25 seconds or until the mixture is well dissolved.

PROS:

  • Contains banana cream and milk mixes and tastes good
  • No Gluten
  • No Sucralose
  • Easy blending with water
  • Includes 3-4 grams of carbohydrates, 1-3 grams sugar and 1-1.5 grams fat

CONS:

  • Needs to be stored in a cool, dry place
  • Take it along with other natural protein diets

7. Optimum Nutrition Gold Standard 100% Whey Protein Extreme Milk Chocolate Flavor

What We Liked Most About This Product:

Optimum nutrition gold standard extreme milk chocolate flavor is filled with a rich flavor of milk chocolate and not only it gives a warm heart-melting taste but also supports in gaining the lost health of the body. It comes in 4 sizes and helps its user to ensure strong and lean muscle mass with naturally occurring Branched Chain Amino Acids.

Gold Standard Whey Protein Extreme Milk Chocolate Flavor Review

If you follow a tight schedule and find it really tiring to take out some moment for your nutritional health but at the same time you also have a desire to care for your metabolism, hair, skin, nails, joints or digestion, then you are at the exact spot. This gold standard extreme milk chocolate flavor is best for providing your body with all those additional fats that your diet is lacking so far.

At any time of the day, whenever you get a while free, before or after workouts, between meals or even after a meal, you can make your shake within seconds and benefit your body with its delicious taste as well as nutritional advantages. Better results can be adopted if you get your intake as approximately one gram of protein per pound of your body weight in conjunction with other nutritional supplements and protein diet. For even more better, it is recommended to expand your intake over 4-6 small meals in a day.

It is the easiest, simple and fastest way to be prepared as you can have your shake in your hands by just mixing the powder in a 6-8 oz water-filled glass or beverage of your choice. Cover and blend for 20-30 seconds. Add some ice cubes and blend again for 30 seconds. You can also add bananas, melted coconut, milk, peanut butter or any other ingredient of your mood to make some delicious smoothies.

PROS:

  • Profitable for busy people
  • Can be prepared in a lesser amount of time
  • Tastes delicious with milk chocolate flavor
  • Can be added in water
  • Promotes healthy development

CONS:

  • Not intended for weight reduction purposes
  • Advised to be taken along with meals

8. Optimum Nutrition Gold Standard 100% Whey Protein Chocolate Supreme Flavor

What We Liked Most About This Product:

An all in one extremely well-mixing formula to support the best of your health with one of the most appreciated optimum nutrition gold standard whey protein flavors. The ingredients in this gold standard 100 whey protein work with each other to provide you with maximum benefits and play the most important factors in overall health and fitness schemes of athletes and bodybuilders.

Gold Standard Whey Protein Chocolate Supreme Flavor Review

The Chocolate Supreme flavor is one of the best and most favorite flavors of optimum nutrition and is extensively used by people having a rough schedule or those who are always in a constant hurry of gaining better results. It is created with such care that the powder doesn’t stick inside the box.

Also, this gold standard why protein powder with Chocolate Supreme Flavor is unique for its feature of not making any type of lumps or clumps when mixed with water or any other beverage. Most of the fake products in the market are made by low-quality ingredient but this supplement includes whey protein which is best in its own and mixes readily with any beverage.

If you have just woke up in the morning or feeling unwell then this optimum nutrition gold standard 100 whey protein powder best flavor can fix your mood and health within seconds. All you need to do is to mix it with water and what makes it best is that it doesn’t even require sugar so only things for its preparation are water and powder.

As compared with other products, the chocolate flavor supreme is the best as it has no aftertastes and can be taken at any time of the day specifically before or after hard workouts. It fills you up and a little amount of powder has the ability to go a long way without any side effects.

PROS:

  • no after taste
  • no side effects
  • comes with the best flavor
  • a little amount is sufficient
  • the powder doesn’t stick inside the box

CONS:

  • People allergic to gluten should seek medical advice before using it.
  • Do not overuse it.

9. Optimum Nutrition Gold Standard 100% Whey Protein French Vanilla Flavor

What We Liked Most About This Product:

Optimum nutrition gold standard french vanilla flavor made exclusively with Micellar Casein, it is best and a must for all those people out there who want to put an update to their healthy lifestyle as it comes with no artificial flavors, sweetness or synthetic colors. You can set its intake according to your own timing as it is any time formula.

Optimum Nutrition gold standard French Vanilla Review

Immediately before or after a workout, faster digestion of protein is essential for the human body to support refuel muscle recovery but at times when you are going to bed, or when your body usually spends time for hours without food, slow digestion or absorption of additional protein is more beneficial. 

Our stomach is more sensitive to products like Casein which gets thicken when incorporated as it is acid sensitive. If taken in a hurry, it may cause some unbalance in a healthy life as it takes some time to get digested, so in such a case, slow absorption should be a priority. It can be done easily by using this optimum nutrition gold standard whey protein french vanilla flavor.

This gold standard whey protein has supported and encouraged the nutritional goals of the world’s top athletes and target-driven individuals. It is made purely with natural ingredients and is best for the absence of fake flavors or sweetness. Also, it uses no synthetic colors and thus gives maximum results within less time.

There is no required or specific time for its intake, you are welcome to set up your schedule according to your ease. You can have your additional protein intake either before or after workouts, early in the morning or even you can divide your supplement over the course of multiple meals in a day.

PROS:

  • No artificial flavors
  • No synthetic colors
  • No side effects
  • Can be taken anytime
  • Friendly with human metabolism

CONS:

  • may cause imbalance if not taken properly
  • recommended to consult a nutritionist before using

10. Optimum Nutrition Gold Standard 100% Whey Protein Chocolate Coconut Flavor

What We Liked Most About This Product:

With the sweetness of organic stevia leaf extract, this gold standard whey protein chocolate coconut flavor is highly popular in athletes for its muscle-building properties. For bodybuilders and athletes, it's an amazing protein flavor to maintain their healthy muscle development with 100% pure whey protein.

Gold Standard Whey Protein Chocolate Coconut Flavor Review

As Optimum Nutrition utilizes Whey Protein as its primary ingredient, it's every intake serves its user with 24g of all whey proteins as well as 5.5g of naturally occurring organic compounds such as Branched Chain Amino Acids specifically appreciated by bodybuilders, nutritionists and athletes all over the globe.

For maximum results, it is recommended to have a daily intake of approximately one gram of protein per pound of your body weight with the incorporation of high protein diets and protein supplements. You can also take your intake at breakfast, lunch or dinner or you can consume your daily protein throughout several small healthy meals within a day.

When you are going with optimum nutrition gold standard whey protein, you do not need to worry about being habitual of eating the same protein intake. With Optimum Nutrition’s Gold Standard Whey Protein, you are given the choice to choose from more than 20 flavors which keep the journey to a healthy lifestyle more interesting.

If you are a vegan then this protein supplement is exactly made for you as its plant-based protein taste gives you all those benefits and a kickstart to an active life which other protein powders are unable to provide.

PROS:

  • no bitter taste
  • supports muscle development 
  • comes with 20 flavors to choose from
  • highly beneficial for healthy workouts
  • can be taken with multiple courses throughout a day

CONS:

  • stevia can be overpowering for some individuals
  • keep out of reach of small children

Buyer’s Guide for Best Gold Standard Whey Protein Flavor

Optimum Nutrition comes in many flavors to turn your intake into delicious shakes including banana, cream, vanilla, extreme milk chocolate, strawberry, cookies and cream, and everyone’s favorite double rich chocolate flavor. But there are certain elements that you should keep in mind before purchasing any of the additional protein supplements as they can be helpful in getting the right product incorporated in your body.

Also, every human body is unique in its own way and thus it is hard to imagine that a single same product will benefit all its users as the choices can vary from person to person. Besides, one thing can affect a person but at the same time benefit others. So, it is highly important to know the requirement of your body as it multiplies the effect of your additional supplements.

Following is a list of things you should take into account in order to save yourself from future disappointments. 

Taste of Flavor

Before we select these 10 best Optimum Nutrition gold standards, why protein flavor first, we consider the taste of these why protein flavor. You know, most of these protein powder contains almost the same ingredients rather than flavor. And we know everyone doesn't like the same taste, and we try to find which flavor is liked by most users.

Affordability

Remember, the famous the products you are thinking to buy the less hope you should keep to have them as no doubt there will be an affordability issue. Sometimes, the product can be unavailable when you need it the most resulting in you to compromise on any lesser quality product which again can adversely affect you.

Financial budget 

You need to keep track of product affordability and at the same time, you should keep an eye on your budget as these two are mainly interlinked. You definitely do not want to be out of money at times when you are thinking of taking care of your health. The financial budget plays a lot in such regard. Rather, you can keep track of online sales or you can get discounts if you buy in bulk.

Diet Preferences

When it comes to ingredients, you should be aware of your body type and always seek a nutritionist. Adequate research is also very necessary as it keeps you updated about what sort of supplement will suit you more. Also, check the expiry date of your supplement otherwise it will have adverse effects on your body. Also, recommend to check these protein powders for the sensitive stomach because all protein may not okay for your gut.

What is the best flavor of optimum whey protein?

Under the fact that most of the supplements leave you with a bad taste which can stay in your mouth for a long time, it is often desired to have one flavor as the best one. No doubt, all the products reviewed above are well rated for their best flavors and the fact that everyone has a different choice also affects the queries regarding the best flavor for gold standard whey protein.

The thing is clear: it is hard to determine one single flavor as the best optimum nutrition whey protein flavor. It all depends on which ingredients your chosen product has as well as your likes and dislikes. We found most users like the double rich chocolate flavor.

So, it is rather recommended to have adequate research and advice to be taken from a professional nutritionist to decide which flavor will suit you best.

Gold standard whey nutrition facts

Each gold standard whey protein comes with a rounded scoop in it, full covered box and the powder doesn’t stick inside and is great for easy mixing in water or any other beverage without making any lumps or clumps. Besides, they are greatly appreciated for their health benefits.

Apart from their packaging and ease they provide to live, there is also a list of nutritional benefits one gets while using gold standard whey protein isolate flavors and they include different sorts of essential nutrients for healthy development and improved metabolism.

The general amount per serving for a regular Gold standard whey includes 120g calories. In the case of fats, the total amount is 1g but there are also certain types such as saturated fat which is 0.5g added while the fact that 0g quantity of Trans fat is present makes Gold standard whey protein the best.

Other nutrients taken into account with human health are cholesterol, sodium and carbohydrates with their quantity as 30mg, 130mg, and 3g respectively while sugar level is kept as 1g. Proteins which are the main nutrients cover the 48% of a regular Gold standard whey product. They are incorporated as 24g with 8% calcium and 2% iron. Very clear, Gold standard whey protein benefits the human body with almost all the additional nutrients they need to live a better life.

Bottom Line

In the use of protein supplements, there are both risks and benefits attached. For instance, there is a higher chance of you experiencing diverticulitis, nutrient deficiencies, or any heart or kidney problem if you overuse your required protein on a regular basis.

All the above reviewed products are somehow special according to their distinct features and characteristics and can be a good answer to people seeking web help for their questions. Depending on the taste you prefer, their nutritional benefits slightly vary from one product to other but the main interests remain the same. You can choose your best gold standard whey protein flavor according to your taste, budget, and usefulness.

Again, just don’t waste your money in sudden buying before searching enough to understand the pros and cons of gold standard whey protein flavor what you are going to incorporate into yourself. Rather try to seek medical advice on how capable your body is or what type of ingredients will be best for you. Or you can just go through the above provided reviews and facilitate yourself easily!


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I am Rubab Sikandar, and I have done MPhil in food and nutrition. I am a professional dietician and content writer. I always try to deliver the best content to the readers. It's my passion to write on medical, health and fitness. Sharing is caring so; I always share what I learned in my academic career.

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