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Effectivity of Epsom Salt Bath for Hives

Epsom salt baths are a matchless remedy for treating hives like other skin problems and diseases like hives. This is suitable for both external treatment and ingestion as per the treatment requirement. Hives ( a skin allergy) may occur due to numerous reasons and may cause itchiness and irritation. 

So, how much is the effectiveness of Epsom salt bath for hives? 

Different skins respond to Epsom salt in different ways. While Epsom salts treat numerous skin problems of many people, they may aggravate the situation for exceptional cases. After the Epsom salt bath, these people may experience allergies, skin reactions, and other skin issues.

So, how do Epsom salts remain effective in treating itchy hives? Find the answers to these queries in this article. 

Table of Content

What are Itchy Hives?

Hives (urticaria) are a red allergic reaction on the skin that results as a skin reaction. The allergy varies in size, appearance and may start to heal over time. 

If the welts of these hives appear for more than six weeks then they fall in the category of chronic hives. Chronic hives remain on the skin for more than six weeks and in severe cases up to one year. Most of the time, the reason behind chronic hives remains unknown. 


Hives appear as intense, itchy, discolored, and raised areas on the skin. These can be both allergic and non-allergic on any part of the body. Hives may be irritating but, they are treatable.

The exact reason behind chronic hives is not definite up-till. This skin irritation is quite discomforting and interferes with routine activities. They cause trouble while sleeping and performing daily tasks. 

Causes of Hives

Hives are itchy bumps on the skin that form when the body releases histamine. Histamine is an essential part of the human cell and, the body releases it when it recognizes an external threat. Hives may occur as an allergic reaction to mosquito bites, as a reaction to heat, cold, stress, sunlight, and, others. 

Hives may develop due to infections of urinary tract infection, COVID-19, and strep throat. Blood transfusion and radiation are notable for causing hives on the skin. 

Effectivity and Role of Epsom Salt Bath for Hives

Benefits of Epsom Salt Bath - Epsom Salt Bath for Hives

Epsom salts are nothing like real salts, they are called salts only due to their chemical structure. Epsom is a place in England where these salts are found in the springs naturally. Epsom salts are stocked in the drugstores amongst medicines such as aspirin and laxatives. These salts cost a few dollars and remain a common product in extensive grocery and natural food stores.

This salt has been around for hundreds of years to ease various aches, pains, and numerous skin issues. Soak for some while in the tub and feel a lot better. These salt baths cure muscle pulls, skin itching, arthritis, and other issues. Likewise, Epsom salt baths treat hives amongst many more people. 


Epsom salts are quite different from ordinary fancy bath crystals and the chemicals vary. These salts may have oils, colors, and perfumes for relaxing and softening the skin. 

Baths with Epsom salt are effective in treating the itching and allergies of the body. The Epsom salts break down into magnesium and sulfate in the water. Epsom salts treat the body with magnesium which enters the body for treating swelling, allergies, and itches. These salts soothe the skin, minimize irritations and skin itching. Not only these but Epsom salts aid in relaxing the muscles and healing the stiffness of joints.

In case, the hives become bad and itchy consider preparing a warm hot bath with 2 cups of Epsom salt. Lay in the tub for up to 40 minutes and eventually, the hives will pale and disappear after a few times. 

If you are experiencing any of the following issues, then abstain from Epsom salt baths for the treatment of hives: 

  • Highly inflamed skin
  • Infected skin
  • Fresh and open cuts
  • Intense burns

Other Ways to Treat Itchy Hives

There are other ways to treat itchy hives. Some of them are discussed below.

Baking Soda

Baking soda is a natural antiseptic that is effective to soothe hives. Add a cup of baking soda to the bathing water and, it will soothe the itchiness of hives. In the contrast, add cold water to baking soda in a bowl and apply to the hives for visible results. 

Oatmeal Baths

Oatmeal baths are effective in treating hives as well. Add a cup of oatmeal to the water in the bathing tub. Soak in for 15-30 minutes and see the results after a few baths. 


So, if you find this more suitable and easier than other ways, try this out. 


  • Anti-itching drugs – Antihistamines and other medications to treat itching, swells, and allergy symptoms
  • Immune system suppressors – The doctor may prescribe a drug that calms the immune system when antihistamines and corticosteroids remain ineffective.
  • Pain and swelling relievers – Anti-inflammatory drugs such as leukotriene antagonists treat chronicle hives and angioedema. 
  • Blood protein controllers – Many different medications regulate the blood proteins, relieve symptoms, and treat hereditary angioedema. 

Getting treatment provides relief to severe itching, extreme discomfort, and symptoms that last. 

However, people who display mild symptoms of itchy hives do not require treatment. In most cases, these hives clear away on their own. 

But certainly you need to follow a few things to become free from hives: 

  • Keep yourself safe from triggers – These include foods, medicines, latex, insect bites, pollen, and others.
  • Soothe the affected skin with cool and wet compresses – Cover the itchy skin with cold and moist dressings for skin relief and scratch prevention.
  • Cool and comforting Bath – Fill in the bathtub with baking soda, oatmeal, Aveeno, etc for a comforting and relaxing bathing experience.
  • Wear loose and smooth-texture clothes – Avoid rough, scratchy, and wool clothing material to avoid skin irritation.


How to prepare an Epsom salt bath?

Answer: Follow these steps to prepare an Epsom salt bath for treating hives:

  • Add approximately 2 cups of Epsom salt to the bathing tub
  • Pour the salt and mix it in the water
  • Soak in the saltwater for 15-20 minutes or a maximum of up to 1 hour. 

What are Epsom bath salts made from?

Answer: Epsom bath salts compose of magnesium sulfate which is a crystallized heptahydrate. The name Epsom was devised when the magnesium sulfate (chalk) met the clay in Epsom, Surrey.

What are the most notable benefits of Epsom Salts?

Answer: They are used in foot baths to ease sore feet, they prove effective in cleansing the skin and treating muscle pain. They prevent skin wrinkling in baths. They are useful for the internal treatment of bronchial infections as well.

In which situations the usage of Epsom salt is not appropriate?

Answer: It is essential to use the amount of Epsom salt mentioned on the package. Too much salt leads to dry skin and high intake orally may lead to irregular heartbeat and low blood pressure.

Is Epsom Salt appropriate for me?

Answer: Epsom salts are great for a luxury bath. The magnesium absorbs the skin and soothes aches, swelling, hives, and others. However, Epsom salt baths may not suit some people at all, and instead of treating the hives, they may worsen the symptoms. 

What are the consequences of Epsom salt overdose?

Answer: A high intake of Epsom salt (Magnesium Sulfate) may lead to nausea, slow heartbeat, drowsiness, vomiting, and dizziness.


Epsom salt bath for hives is a highly popular way of resolving the specified skin problem. Hives are a red allergic reaction on the skin due to insect bites, a few diseases, or other notable causes.

An Epsom salt bath remains effective for this sort of skin irritation. But if it doesnot work, you should visit a doctor and take medical treatment.

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