Does your stomach ache to make you feel weird? Have you farted in front of your girlfriend? Do acid reflux and stomach ulcers make you feel helpless? How about cabbage juice for gastritis and stomach problems? Did you try it?
Still not? Then, I will recommend trying cabbage juice to treat gastritis, H. Pylori, and ulcers.
Indeed, cabbage is the earliest vegetable we know as far. It reminds us of our grandma’s kitchen. You can make cabbage juice using red and white cabbages, and both taste incredibly good.
Cabbage juice is rich in dietary fiber and antioxidants that can improve stomach activity and fight infections. If you are tired of high potency pills and nausea, this may be for you.
Not sure what to do! Take a look at the main facts about cabbage juice and stomach problems.
Table of Content
Cabbage Juice For Gastritis
It is common to feel gnawing pain in your upper abdomen that can get better or worse with food consumption. Gastritis is what’s going on here. It occurs when the lining of your stomach becomes inflamed, usually due to bacteria.
Let’s now look at why cabbage juice for gastritis is good?
The easiest and most nutritious way to consume cabbage is through cabbage juice. The anti-inflammatory properties of cabbage make it a good diet option for gastritis patients.
Cabbage is also rich in compounds such as glucosinolates and kaempferol, which can kill pathogenic bacteria (H.pylori) that cause stomach ulcers and gastritis.
Moreover, several other elements in cabbage juice protect your stomach mucous membranes, such as L-glutamine and gefarnate. In addition, cabbage juice creates probiotics that also benefit your digestive health.
Aside from these compounds, it contains powerful antioxidants and vitamins, calcium, and magnesium, plus a significant amount of dietary fiber that aids in digestion and improves colon health.
In fact, all of these factors contribute to improving the mucous lining in the digestive tract and stomach.
In a nutshell, cabbage juice is beneficial for treating gastroenteritis and stomach problems. It also promotes your immunity and improves your health in general.
However, eating raw cabbage when you have gastritis is not a good idea. You may indeed experience severe gastric pain and even constipation.
Apart from cabbage, celery and carrots can also help stabilize your stomach. To reap all the benefits of the vegetables, you can blend them into juice.
Taking Fresh Cabbage Juice To Improve Gut Health
You can take fresh cabbage juice to support your stomach, intestines, and whole-body health. The anti-inflammatory properties of cabbage, along with its antioxidant compounds, make it an excellent source of dietary fiber for gut health.
Here are some conditions which can be helped by cabbage juice intake.
Treatment For Low Stomach Acid
The condition of low stomach acid is known as hypochlorhydria. Insufficient stomach acid can deprive your body of essential nutrients. You can also get heartburn from it, acid reflux, or even GERD.
You can normalize your stomach’s acid content and feel less bloated by taking cabbage juice. When you eat, drink fresh or fermented cabbage juice from sauerkraut to improve digestion.
Pain Relief For Stomach
Most often, cabbage juice is used for stomach aches or irregular bowel patterns. It has a high content of dietary fiber and vitamin B1, which eases your stomach and helps your intestines. Lime juice added to cabbage-derived fluids makes it tasty and beneficial to stomach pains and intestinal gas.
Improves Stomach And Intestinal Ulcers
Ulcers are sores in the stomach or intestines. It causes severe stomach pain, bloating, and indigestion. Cabbage juice is a natural remedy that heals the stomach lining. Ultimately, the ulcer will disappear without the need for surgery or medication.
According to the US National Library of Medicine National Institutes of Health, regular cabbage juice drinkers have higher healing power for ulcers than those who don’t.
Reduce The Symptoms Of IBS
IBS is a relatively common type of digestive disorder affecting the large intestine. Its symptoms include nausea, abdominal gas, diarrhea, stomach cramps, or constipation. Cabbage juice contains soluble fiber that is prebiotic, which means it is used to feed beneficial bacteria that support our digestive system. Also, it eases stomach cramps and IBS pain.
Help To Lose Stomach Weight
Compared to other natural beverages, cabbage juice has fewer calories. Thus, it reduces the intake of excess calories in the body. Additionally, the fiber content of this juice gives a feeling of fullness that lasts for a long time, which prevents hunger pangs and unnatural cravings.
Furthermore, it’s a natural laxative that speeds up digestion. Therefore, it prevents fat from accumulating around the belly. Moreover, it contains detoxification properties that help cleanse the body of excess fat and radicals, thereby assisting in weight loss.
Put An End To Acid Reflux
When we need an immediate acid reflux cure, drinking cabbage juice works every time. Indeed, this is a miracle remedy for acid reflux. Its insoluble fiber keeps digestion healthy by allowing stools to be bulky, and it also helps regulate bowel movements.
How To Make Cabbage Juice For Acid Reflux?
You can make cabbage juice with a few ingredients that are readily available and not very expensive. The best part is that you don’t need a chef degree or grandma’s tricks to make it. The only things you need are a juicer and a cabbage, along with a few supplements.
Here’s your best chance to beat acid reflux and other stomach disorders with this delicious and healthy cabbage juice!
- A medium-sized red or green cabbage (¼ part of it)
- 3/4 cups of plain water (435 ml)
- Lemon juice, beetroot, apple, orange (optional for additional flavor)
Equipment You Need
- Cutting board
- Knife or Peeler
- One container or jar for storing juice
- Whenever you do not have purified or distilled water, boil it
- Chop the cabbage and put it in a blender with water.
- Blend the water and cabbage in a low-speed blender.
- Now, blend for 10 seconds on high (do not blend for longer, as it will turn into a puree).
- In a jar or container, pour the mixture.
- All done! Enjoy this healthy energy drink.
To vary the taste, you can also add honey, beet, mint leaves, and lemon, and don’t store it; drink it fresh.
Other Health Benefits Of Cabbage Juice
Along with gut health, cabbage juice promotes overall health. Here are some more cabbage juice benefits:
- An excellent source of nutrition (low calories, magnesium, calcium, vitamins, micro, and macronutrients)
- High in vitamins (A, B1, B2, B6, K, C – Improves blood flow to the brain and strengthens hair)
- Improve the health of the heart
- Elimination of free radicals
- Detoxify skin (since it contains silicon and sulfur – beauty minerals)
- Improve the osmosis process
- Detoxification of the body
- Efficacious weight loss drink
- Destroys harmful pathogens
- Manage asthma
- Reduce morning sickness
- Cure the Roemheld syndrome
- Make bowel movements easier
- Enhance liver function (weight loss and detoxification)
- It contains cancer-killing antioxidants (isocyanate, sulforaphane, and DIM)
- Restore hormone imbalances
- Maintain healthy gut bacteria
- Decrease inflammation
In addition to these benefits, cabbage juice also promotes better sleep and reduces fatigue. On the whole, it boosts immunity and encourages a healthy body.
Side Effects That May Occur
Aside from the many positive effects of cabbage juice, there are some side effects as well. The following are some examples.
Some People May Feel Abdominal Discomfort
IBS sufferers may experience discomfort after drinking cabbage juice. As a matter of fact, it contains lots of fructans (reserve carbs) that IBS stomachs cannot process. Therefore, it can cause the following problems for its consumers:
- Stomach or intestinal cramp
- Hard stools
Moreover, raw cabbage also causes intestinal gas in most people.
In The Case Of Under-active Thyroid, It Makes Things Worse
It is best to avoid cabbage juice if you suffer from thyroid insufficiency or deficiency. Indeed, it contains a material called goitrogen, which can block the transport of iodine to the thyroid, which is essential for normal thyroid function.
Possibility That Certain Nutrients Might Interact With Medications
Vitamins are abundant in cabbage juice. Thus, it can interact with certain drugs and have adverse effects on the body. As an example, Warfarin or Accutane taken with cabbage juice can lead to hypervitaminosis.
So, you should consult your dietician before taking drugs with cabbage juice.
So, Should You Drink Cabbage Juice?
Among other green juices, cabbage juice offers many health benefits. Juicing provides a large number of nutrients and antioxidants in an easy, digestible form.
However, if you take some medications or have IBS, you should consult your healthcare provider before drinking cabbage juice.
Surprisingly, studies suggest that cruciferous vegetables may have more benefits than risks regarding disease prevention.
You should restrict the intake of cauliflower juice to times when you will need it. If you find cabbage juice too thick and bitter, try mixing it with carrot or apple juice to make it less bitter.
Alternatively, you can eat whole cabbages instead of drinking cabbage juice. To get started, you can try cabbage dishes, like sauerkraut and stuffed cabbage.
Other Gastritis And Stomach Health Diets Besides Cabbage Juice
Aside from cabbage juice, there are many fruits, vegetables, and drinks that aid in treating stomach ailments. They not only improve stomach health but also boost energy and immunity.
If you are sensitive to cabbage or don’t like its taste, you should consider a diet plan to heal your sick stomach. To improve the health of your gut, you can consume the foods below.
Healthy Drinks For The Stomach
- Pineapple, Savoy cabbage, and Mint Drink
- Kale, Cucumber, and Green Apple Drink
- Celery, Cabbage, and Red Grape Drink
- Mint, Papaya, and Broccoli Drink
- Spinach, Orange, and Aloe Vera Drink
- Orange, Zucchini, and Lettuce Drink
- Cucumber, Swiss chard, and Pineapple Drink
- Lettuce, Apple, and Cucumber Drink
- Bell Pepper, Sweet Potato, and Carrots Drink
- Ginger, Pear, and Celery Drink
Vegetables For Good Digestion
- Bok Choy
- Dark Lettuces
Fruits For A Healthy Gut
Meat Allowed While On A Sick Stomach
Whole Grains Improve Stomach Health
- Whole grain bread
Dairy Products To Treat Stomach Ailments
- Plain Yogurt
- Lean protein
Life Is More Fun When The Tummy’s Happy!
Life revolves around food, and digestion keeps it exciting and busy. In contrast, unhealthy food negatively affects your bowel movements and stomach. Even on your wedding or birthday, stomach problems can make you feel miserable.
Sick stomachs and bad diets contribute to several illnesses. To live a healthy life, you must eat well, sleep well, and live well. Also, drink some tasty cabbage juice to stay hydrated!
Does cabbage juice heal stomach ulcers?
Cabbage juice is effective in curing ulcers. There is no risk, and it works well. According to research, ulcers heal in 7 to 10 days when treated with cabbage juice. In fact, juice contains nutrients that kill ulcer-causing bacteria. Moreover, it will recover your ulcer and strengthen your stomach wall. It will also prevent you from developing cancerous stomach cells due to its anti-inflammatory and antioxidant properties.
Is cabbage good to juice?
Cabbage is a versatile, tasty, easy-to-find, and healthy vegetable. This food is packed with gut-healthy nutrients, including vitamins, antioxidants, and dietary fiber. Although it’s not easy to juice alone, you can add water to maintain a juicier consistency.
Does cabbage juice heal gastritis?
Yes, of course. Since cabbage juice contains anti-inflammatory nutrients, it can help soothe an inflamed stomach. Additionally, it produces probiotics for gut health and fulfills nutritional needs.
How long does it take cabbage juice to heal gastritis?
Cabbage therapy heals gastritis without side effects or health risks in less than a week compared to standard treatment. As well as healing gastritis, it also boosts immunity and improves health.
Is cabbage juice good for weight loss?
Juice from cabbages is a good choice for diet plans aimed at weight loss. Due to its low-calorie content and high fiber, it can sustain fullness for a long time. Moreover, you are less likely to feel hungry and craving carbs. Furthermore, it forces the body to use its fat reserves.
Is It Good For Your Kidneys To Drink Cabbage Juice?
Cabbage is a natural remedy for stomach and digestive problems; it’s also loaded with phytonutrients that are thought to fight cancer and cleanse the kidneys. A high potassium content, as well as sulfur compounds, gives this food diuretic property. Thus, it helps the kidneys to metabolize excess fluid and salt.
What Does Cabbage Juice Do?
There are countless nutrients and healthy compounds found in cabbage juice that benefit the body in many ways, including:
- The health of the gut
- Gain energy
- Weight loss
How much cabbage juice should you drink a day?
There is no limit to how much cabbage juice you can consume. However, if you are taking cabbage juice for gastritis, it is recommended that you drink 4 to 6 ounces of fluid a day. A high intake can make you feel bloated.