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Allithiamine vs Sulbutiamine: Distinguished In Details

Supplements are taken to meet a person’s nutritional requirements, which are determined by their medical conditions. They consume these supplements for faster results. Different supplements are consumed for different purposes. 

When deciding between allithiamine vs sulbutiamine, it’s important to understand the differences.

The first difference between allithiamine and sulbutiamine is that one is natural, and the latter is synthetic. Allithiamine helps with thiamine deficiency while sulbutiamine enhances athletic performance. Both have various side effects; however, it is rare for sulbutiamine. 

You may still be confused about their differences. Please read the article and see if it clears up any confusion you might have.

Consuming sulbutiamine can cause a slight stimulant effect in the brain. Sulbutiamine can increase thiamine level in the brain. It is used to treat a variety of conditions, including weakness, and fatigue, and to improve athletic performance.

Table of Content

Allithiamine Vs Sulbutiamine: What are different? 

In what ways allithiamine can be different from sulbutiamine? I will compare the different methods for you.

Let’s go through a brief comparison between allithiamine and sulbutiamine.

Used ForIncreases thiamine pyrophosphate in blood and makes thiamine deficiency less severe. For weakness, fatigue and increased athletic performance.
Good ForDiabetic nerve pain, heart disease and digestive pain Alzheimer’s disease, weakness, and increased athletic performance. 
DosageRecommended 1 or 2 capsules per day.Varies
Side EffectsAllergic reaction, sweating, restlessness, itching.Nausea, headaches, tiredness.
Increase In DopamineIncreases Increases 
PrescriptionNot requiredNot required

Everything You Should Know About Allithiamine vs Sulbutiamine

Between allithiamine and sulbutiamine, there are substantial differences. They are made up of several substances and serve a range of purposes. They have different advantages and disadvantages, as well as varied side effects.


The allithiamine supplement is a natural substance. Allithiamine is a lipid-soluble thiamine found in plants of the Allium genus, which belongs to the garlic family. That’s why it is also known as allithiamine garlic.  

Unlike Allithiamine, is sulbutiamine natural or not? Your answer is no.

Sulbutiamine is a synthetic product which works like vitamin B1. Unlike vitamin B1, which dissolves in water, it dissolves in fats. This supplement can help to increase thiamine levels in the brain. It is considered to have a stimulant effect. 

Used For

As allithiamine is from the garlic family, it can produce thiamine in a large amount. Allithiamine increases the amount of thiamine pyrophosphate (TPP+) in the blood and cerebral spinal fluid. It also sustains the increased TPP+. 

Allithiamine effectively treats thiamine deficiency in alcoholics, with a low risk of side effects. This lowers the chances of thiamine deficiency. It is similar to benfotiamine as they both have the same purpose. 


On the other hand, consuming sulbutiamine can cause a slight stimulant effect in the brain. Sulbutiamine can increase thiamine level in the brain. It is used to treat a variety of conditions, including weakness, and fatigue, and to improve athletic performance.

Good For

Allithiamine is a recommended product for people who are facing thiamine deficiency. It will help in the rise of thiamine pyrophosphate levels in the body. 

This supplement is also good for people who are facing digestive problems, diabetic nerve pain and heart diseases. 

Whereas, sulbutiamine is good for improving athletic performance. It helps to increase stamina and strength. Sulbutiamine can also be used by people who face Alzheimer’s disease, nerve pain, weakness and erectile dysfunction. 

It is also good for people facing memory issues and helps to reduce fatigue. People who face multiple sclerosis consuming sulbutiamine seem to feel less tired. Basically, consuming sulbutiamine is beneficial for people facing other health conditions.


Maintaining the correct dosage of supplements is very important. If you consume less than recommended, then you will see no effect. And if you consume more than recommended, then you may have to face side effects. 

So, before consuming any sort of supplements, get confirmation about the dosage. There are different dosage cycles for different supplements. Some supplement cycles can continue for 20 weeks. 

Below is discussed the dosage of allithiamine and sulbutiamine. 


For allithiamine dosage, it is recommended to consume 1 or 2 capsules per day, not more than that. The doctors, as well as the manufacturer, advised this cycle. If you consume more than this, you may experience serious side effects. 



The dosage of sulbutiamine varies for different factors. The dosage varies based on the user’s age, health, and other conditions. Always remember that supplements aren’t always safe to take, and that the proper amount is crucial. 

Before using it, always read the directions on the label and consult your doctor. 

For adults, a daily dose of 200mg is recommended. If there are no side effects after 4-5 days, the adult dose can be increased to 400mg to 600mg daily. For capsules, people should consume 2-3 capsules per day. 

Side Effects

Allithiamine has a number of side effects. People may have to deal with allergic reactions. This can cause them to have skin discoloration, swelling skin, itching and tightness of the throat.

Consuming allithiamine can also cause sweating, restlessness, hives and nausea. 

On the other hand, people consuming sulbutiamine may experience nausea, headache and tiredness. People also face trouble sleeping which is also caused by beta-alanine.


The price of allithiamine and sulbutiamine vary from product to product. The cost varies depending on the quantity and strength served in one bottle.


There are three categories of allithiamine products in the market. 

Allithiamine Vitamin B1 capsule, 50mg, 250 counts$35
Allithiamine 50mg capsule, 60 counts$17
Allithiamine Vitamin B1 50mg, White, 60 counts$15


Sulbutine also has 3 products in the market. The power of all the products is the same. The difference is the different package deals.

Sulbutiamine 200mg, single pack$20
Sulbutiamine 200mg, double pack$35
Sulbutiamine 200mg, triple pack$50

Increase In Dopamine

Both allithiamine and sulbutiamine play a major role in increasing dopamine. 

Vitamin B1 is present in allithiamine. This helps in the treatment of Parkinson’s disease (PD) by increasing dopamine production and reducing PD symptoms. Nongenomic processes are also involved in allithiamine’s effects on Parkinson’s disease.

About sulbutiamine…

Sulbutiamine acts more as a dopamine modulator than as a chemical that directly controls or promotes dopamine release. It has also been shown to improve memory, probably through cholinergic transmission.



Allithiamine and sulbutiamine both can be purchased without a prescription. People can just buy it over the counter. 

Allithiamine is a natural product. Because of being natural, they can easily be purchased over the counter. 

Sulbutiamine is a non-prescription thiamine precursor that passes the blood-brain barrier.

Although they can be purchased over the counter, people should not buy them without consulting a professional. Professionals will prescribe these supplements by considering individuals’ conditions. Always be careful before using Sulbutiamine. 

Final Verdict

Allithiamine and sulbutiamine are used for different purposes. Their usage and side effects are different. For different conditions, you will be recommended to use different supplements.

These supplements cannot act on their own. Be careful while using these supplements. If you ever think of consuming these supplements, the first thing you should do is consult with your doctor or physician.  

Follow the instructions given on the label and by the professionals. Don’t misuse it, or else you may have to face a lot of problems, which you may regret later. Always be responsible. 


What is The Best Form of Thiamine?

Thiamin mononitrate and thiamine hydrochloride are the two most frequent types of thiamin found in supplements. They are stable and soluble in water. Some dietary supplements contain benfotiamine, a synthetic thiamin derivative.

Is Sulbutiamine FDA Approved?

It is sold over the counter in some countries. But the FDA did not approve sulbutiamine. Instead, it’s found in several dietary supplement items that claim to improve memory, mood, and energy.

What Is Your Daily Vitamin B1 Requirement?

The amount that should be ingested on a daily basis is known as the recommended dietary allowance (RDA). For mature males, the recommended daily allowance is 1.2 mg. Adult females over the age of 18 receive 1 mg of vitamin D per day as their RDA. The RDA is 1.1 mg per day for adult females aged 19 and up.


We hope this article helped to clear your confusion about allithiamine vs sulbutiamine. Now we think it will be easier for you to make a decision.

Though both the supplements can be easily purchased, still please consult with your doctor before consuming them. Check your entire body to see if you are allergic to any of the ingredients. 

Thank you for staying with us all the way to the end!

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