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Feeling Uterus Vibrations? A Guide on What You Should Know

Since the past few days, you may have been experiencing some unusual vibrations in your uterus. Even after googling, your distress persists and you fear telling anyone about this strange vibrating phone-like feeling. 

If you’re questioning what to do, you’re in the right place for answers! You’re definitely not alone!

So, why do you actually feel these uterus vibrations?

Well, this vibrating uterus is most certainly not a concerning issue. For the majority of cases, these could be just occasional muscle spasms or due to some dysfunctional pelvic floor. Rare conditions like vaginismus could be one reason too. It even appears as a symptom of disorders like multiple sclerosis. Lastly, it can also indicate you as being pregnant. 

But this is some brief information and you should know more than this by expanding into the details. So, with no delay, let’s proceed below. 

Table of Content

What Is a Uterus Vibration?

Our bodies are quite complex and can undergo a lot of sensations. These strange uterus vibrations or tingling in the vagina can astonish and take you aback. This buzzing can occasionally appear and leave in a flash.


It varies in intensities, such as resembling that of a painful spasm to a slight vaginal discomfort. But this differs in every individual. It usually has no concerning effects, and is often normal. Just think of it as that vibrator in your gym that relaxes you after workouts. 

How Common Are Uterus Vibrations?

To be honest, uterus vibrations are such conditions that women do not speak up and discuss. Due to their fear and reluctance of visiting doctors regarding this, these incidents are not often reported. Hence it’s not always possible to find how common these uterus vibrations are. 

Also, as this sensation comes and goes in a sporadic manner, people may not be serious about it. So, they usually ignore it and never talk about these vibrations to doctors. This has greatly contributed to the lack of proper research on such sensations. 

However, as people wish to talk easily regarding it, they often ask around and talk in online forums anonymously.

But, having a vagina simply means that you can feel vibrating sensations during any point. So this is actually very normal.

How Does a Uterine Vibration Feel Like?

These sensations are invariably subjective and as said before, differs from person to person. What you may feel, may vary in another individual and they may feel something different. But some common descriptions include: 

  • Tingling
  • Humming
  • Buzzing
  • Throbbing
  • Vibrating

You will notice that these vibrations are fleeting and alternate its intensity with some numbness as well. Also, there is some pain in people with these vibrations, and some don’t even feel anything. So, to some people it may be irritating, painful or say it causes discomfort. While others do not feel hurt at all. 

To verify this, I gathered opinions from visitors in various online forums. This can help you to match up the sensation you feel to what they say regarding their own experience. 

A visitor in a Baby Center Forum explained that they feel like their vagina muscle moves as if an eyelid twitches. They said it does not hurt them although the vibrations feel weird in the stomach and pain. 

In the same forum someone else agreed saying they feel the same too, and it occurs mostly during the night while going to bed. The vibration feels like a heartbeat to them. It is almost similar to the sensation when your fingers get hit and it starts pulsating. 

They theorised that the reason could be due to increased blood flowing through, to the uterus. 

Another user of MSWorld.org Forum described it as a buzzing and throbbing sensation in their private areas. They compared it to the feeling of sitting on a vibrating cell phone. 

Lastly, someone on Justanswer OB GYN Forum shared their experience in feeling vibrations in their vaginal area. They feel no pain but the vibrations come and go regularly. So, this happens regardless of sitting or standing. 

This buzzing irritates them so much that it almost could drive them crazy. 

Can The Vibrations Occur Outside The Uterus?

Since our bodies contain an enormous storage of muscles and nerves, there is bound to be some type of sensation anywhere. This is inclusive of your genitals and the area around your bottom. The sensation felt depends on where the twitching occurs.

Some users explained in forums that the vibrations occur not only in their vaginal area. It also appears in their calves, arm muscles and thighs. Also, it can be felt in their bottoms together with feeling the vaginal spasms.

Why Do Vibrations Occur Anywhere In The Body?

Our body carries out various vibrations internally. These are not really harmful, but can interfere with your regular life. Hence, these spasms in muscles occur due to a number of benign causes including: 

  • Excess exercise or strenuous activity, hence overusing the body
  • Consuming particular medications which have spasms as their side effect
  • Dehydration

But there are also several medical issues which can lead to vibrations anywhere in our body, such as:

  • Some head injury
  • Epilepsy
  • Malnutrition
  • Multiple sclerosis, or MS
  • Parkinson’s disease

So, if you notice any vibrating sensations in your uterus, consult your doctor. It could arise from many other associated factors and have more symptoms accompanied by it. 

Causes of Uterus Vibrations

Sometimes, even doctors are unable to comprehend the reason why you feel uterine vibrations. This could be because of any underlying health issues or can remain undetermined.  

Below are some common causes behind this condition which include:

Muscle Spasms

Muscle spasms are defined by an unexpected or an involuntary contraction. While these spasms occur in the uterus, there are vibrating sensations that are also associated. This occurs in several muscles which are networked in your vagina. 


According to the North American Spine Society, there are some simple factors that could contribute to these spasms, such as:

  • Mental stress
  • Severe anxiety
  • Any nutritional deficiencies in your body
  • Fatigue

But besides these factors, muscle spasms can prevail as a reaction to some specific drugs like: :

So, in the majority of cases of uterus vibrations, these muscle spasms do not need further treatment as they mostly remain benign. But if some conditions like secondary neurological conditions persist, they show these spasm symptoms. More symptoms include:

  • Muscle atrophy
  • Weakness in muscles
  • Difficulty in speech or swallowing
  • Abnormally walking or standing
  • Feeling numbness or some tingling sensation 

Pelvic Floor Dysfunction

You know what floors are. But what are pelvic floors? Our pelvic floor is a layer of ligaments and muscles that join the pelvic bone to our spinal base. This serves as a support to several organs such as the bladder, rectum, uterus and vagina. 

So, in females, our uterus is supported by the pelvic floor muscles and surrounds the vagina. 

Now, what is pelvic floor dysfunction or PFD? This term explains a decline in control of the muscles in our pelvic floor. This weakens the pelvic muscles and connective tissue. 

This condition is more prevalent in older women. PFD arises from aging, childbirth, menopause or even obesity. It can cause various symptoms other than muscle spasms. These spasms are much alike to the vibrations in the uterus. It may potentially include other symptoms like:

  • Constipation
  • Bowel movements which cause pain
  • Urinary troubles such as more frequent urination or pain while urinating
  • Strain on the bladder from not emptying completely
  • Painful sexual stimulation or discomfort during/after intercourse
  • Unexplainable lower back pain, or in the genitals 
  • Pain in the pelvic area particular the pelvic floor after pregnancy


Vaginismus is a rare health condition that causes muscle spasms in the pelvic floor muscles surrounding the vaginal area. So, the pain is mainly at the opening of your vagina. 

According to reports from The Center for Young Women’s Health, this condition is a reflexive action. This usually occurs at the moment when someone is placing anything inside your vagina. 

So, it can happen as pain or discomfort in any of the following situations: 

  • Pelvic examinations
  • While inserting a tampon for the first time
  • During sexual intercourse or sexual assault

Since researchers haven’t found the actual reason behind vaginismus, these could be some plausible causes. 

Multiple sclerosis 

If you are looking to unlock the mysterious cause behind uterus vibrations, you will most possibly encounter multiple sclerosis as one of those reasons. 

So, in multiple sclerosis or MS, one of the prominent symptoms is paresthesia. This is quantified by the unusual sensations, tingling or vibrations in several areas of the body the uterus. 


Sometimes, the vibrations that you’re experiencing could solely be due to pregnancy. This indicates fetal movement, that is, your baby is moving! Since the uterus is moving and stretching now, it feels like you’re having uterus vibrations. 

You may notice it mostly when you are laying down. 

As your ligaments are expanding with the stretch, it may show that your baby is growing healthy. 


In some forums, some women have said that menstruation could be one of the possible causes as well. The vibrating uterus may occur if you take zinc supplements during menstruation. Since zinc is important for women as medication during periods, it may cause the quivering sensation. 

It is the uterus’s own way of saying that zinc is doing its job making up for the deficiency.


But if you still have any lingering doubts be sure to check up with your doctor and do an ultrasound or pelvic exam. 

Also, speak to your doctor if the uterus vibrations in the pelvic, labia and mons regions increase in frequency or are intense.

When Should You See The Doctor?

After knowing the causes associated, you must be confused on which symptom you actually should go and see a doctor for. Not to worry, because I have summarised when it is best to seek help and diagnose the problem. They could be if you experience:

  • Burning pain while urinating
  • Pain while inserting tampons 
  • Pain while having intercourse
  • Pain in the pelvic area
  • Persistent vibration and stress
  • Lack of sensation or numbness
  • Sudden vaginal bleeding which is not from periods.
  • Blood passing from your urine
  • Frequent urination while ovulating
  • Unusual discharge from vagina
  • Swelling in genitals

Also, your doctor may ask you about any previous health issues which were diagnosed. They will want to know about the over the counter medicine or non -prescription medicine you take, along with all dietary supplements you intake daily. 

So make sure you mention it all to the doctor and don’t be hesitant to share any other issue. 

Sometimes, these symptoms mentioned could indicate an underlying condition like:

  • Urinary tract infection
  • Vaginal yeast infection
  • Sexually transmitted infection, or STI

These infections could not be comprehended to cause any vibrations in the uterus, but they are associated with uterus irritation. So, these infections may call for treatment with antifungals or any antibiotic medications.

If you are pregnant and you experience these vibrating sensations, you must mention this to the doctor. This may change your course of medication and make the doctor perform some more examinations. So, they will check and decipher if these sensations are new or they usually stay persistent.

How To Treat It?

Until and Unless you have any preexisting conditions, there usually are no conventional treatments for uterus vibrations.

However, you can take precautions and follow some easy steps to aid in reducing the frequency of this irritating sensation.

  • Make sure to eat and drink plenty of water and fluids
  • Eat a balanced diet
  • Try relaxing when these sensations occur and focus on something else rather than the vibrations
  • Practice Kegel exercises, because these strengthen your pelvic floor muscles
  • Practice stress reduction techniques like mild aerobic exercise and yoga
  • Get good rest each night

But these tips may not always solve your problem and hence the doctor may want to determine underlying medical issues causing it. A thorough pelvic examination along with a good medical history on you and your family can aid in decoding the actual cause. 

So, if these sensations have some medical cause behind them, the doctor may recommend a brief course of treatment.

Lastly, if you are pregnant, the vibrations will resolve by themselves after the baby’s birth. It is a temporary sensation that goes away automatically, so no need to fret over it so much. 


Q: Does your uterus tingle if you’re pregnant?

Ans: Yes, they do. In your uterus and cervix, some stimulation of their nerve endings from the pressure of the developing baby can create these sensations. This may seem like electricity- like pains and tingling.  

Q: What do pelvic spasms feel like?

Ans: Pelvic floor spasms feel like a band of tight and firm muscle with its trigger points seeming similar to knots of painful muscle, vibrating on repeat. 

Q: Why am I feeling tingly in my private area?

Ans: This sensation could be due to nerve damage or some interruption in the flow of blood to the genitals. It could also be caused by a cauda equina syndrome which affects your lower spinal cord nerves.


Uterus vibrations are usually no cause of concern. As they are usually sporadic and don’t interfere too much in your daily life, treatments are rarely needed. But the pain sensation persists with pain, see your gynaecologist as soon as you can. 

Hope this article served as a big blessing for you! So just take in all the necessary details and act accordingly. Hope all vibrations go away and never come again another day!

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