Are you experiencing something clicking or tapping sound inside your ear? Does it seem like a typewriter sitting inside your auditory system and constantly typing something? The sound is not constant, but there is a period of silence and then repetition.
People explain it as a morse code tapping sound in ear. In medical terms, this condition is known as tinnitus. For its characteristic sound, it is also called typewriter tinnitus. Nothing can be more annoying than living with this debilitating condition.
That’s why in today’s article, my main focus is to get you introduced to some effective remedies. I try to cover all the possible treatments to relieve you from this agony. So, don’t miss any point and keep reading till the end to know your fix.
Table of Content
Why Do I Hear Morse Code Tapping Sound in My Ear?
Feeling morse code beeping in-ear is indeed torturous. However, it’s only a symptom of your underlying medical condition. It indicates something wrong happening inside your auditory system.
That could either involve your inner ear, auditory nerve, or parts of the brain. Knowing about the causes may help to take earlier effective measurements against this issue.
So, let’s know what the morse code tinnitus causes are:
Muscle spasm
If the palate muscles go to spasm, you may feel clicking sounds in the ear. Certain disease conditions like multiple sclerosis or neurological damage cause spasm of the middle ear muscle.
This also gives rise to morse code tapping sound in the ear.
Temporomandibular Joint (TMJ)
Any abnormalities in the TMJ may lead to tapping sounds in the ear. Your eardrum is located almost adjacent to the TMJ, and this joint typically creates all the TMJ disorders.
Any inflammation in the joint will affect the eardrum and you will end up hearing continuous tapping sound in the ears. Moreover, don’t get surprised if pain is associated with the continuous tapping.
Common Cold
The eustachian tube is responsible for maintaining intratympanic air pressure. For this, It keeps opening intermittently. This is the normal function of this tube.
Inflammatory conditions like the common cold, allergies also make the Eustachian tube inflamed.
As a consequence, it fails to open properly. That’s when you experience tapping sounds in the ear.
Structural Problems
People exposed to constant negative ear pressure are prone to develop fluid in the middle ear. This may lead to infection and create a clicking or tapping sound.
Accumulation оf Earwax
It may blockage the sounds reaching the brain. This gives rise to a clicking sound in your ear.
These are some of the common causes for which most people develop typewriter tinnitus. Apart from them, noise pollution, stress, medications, brain injuries can create this suffering.
For now, our biggest concern is to introduce you to the most effective remedies. While saying that, the harsh reality is there is no permanent cure for this. All you can do is find out a solution to reduce the intensity.
So, let’s move on next to find out the fix.
How Can I Stop Morse Code Tapping Sound in Ear?
Do the endless tapping sounds drive you crazy? Don’t worry!
Things are going to take a sharp turn, of course, in a positive way. I will tell you about the hacks to get rid of this issue in the next few minutes. People who once lived a horrific life due to this unwanted sound are now living peacefully.
Do you want to know how they could be able to do it? Alright then, here you go. Below here, you will get a list of simple yet effective typewriter tinnitus treatment:
Therapies
Cognitive-behavioral therapy has the longest and effective therapeutic effect on treating tinnitus. It changes the people’s reaction towards the tapping sound. It may not reduce the sound but surely alters your negative response towards the conditions.
But, how is this going to help you, right? CBT treatment comprises 5-20 sessions, and each one lasts for 30-60 minutes. During these sessions, the health care provider, along with the patient, creates a concrete plan.
This plan aims to divert your mind away from tinnitus. For this, the health worker may first divide the patients into either small groups or treat them individually. After that, they educate the patients about sleep hygiene, stress management, etc.
The best thing about CBT is it is designed in a way to meet an individual’s needs.
Along with modifying the negative behavior, it also responds to dysfunctional thoughts. On top of that, therapists sometimes combine CBT with acceptance commitment therapy (ACT).
This sort of mixture helps to create an accepting attitude towards painful thoughts and feelings.
Here may arise a question in your mind? How do you come to know whether the therapy is working or not? First off, Your CBT therapists have more concern about this than you.
Each of the passing weeks, they evaluate the patient’s condition. Like, either the symptoms increasing or decreasing or how far they go towards the target behaviors.
On the patient’s side, they may also assess their condition. For example, Is there any positive change that occurs after taking the therapy? Is the condition gradually improving? (no matter what, you see ups and downs throughout the week).
Another treatment that comes in the same line is mindfulness-based stress reduction (MBSR). Its main objective is to draw away from one’s attention from morse code tapping sound in ear. Since these are scientifically proven therapy, you can try them out without any fear.
Hearing aids
The use of hearing aids in treating tinnitus is a good option. Clinical evidence shows that it has a certain power to make people less aware of the symptoms. This small electronic device comprises a microphone, amplifier, and speaker.
With these, it increases the external noises. And your brain focuses on the elevated sounds rather than your inner noise.
Therefore, one thing you must have noticed if you have tinnitus. That’s when you hear better; this tapping sound affects you less.
Hearing aid devices just focus on this mechanism. More clearly speaking, it improves your hearing ability. As a consequence, you get relief from inner ear noise.
However, instead of this, your doctor may focus on your noise suppression. So, take a brief look at that approach too.
Noise suppression
Your doctor may recommend you to either a white noise machine or masking devices for noise suppression. Both these two drown out the internal tapping sound in the ears.
If we talk about the white noise machine, it produces ocean or rain sound. Some of this machine comes with pillow speakers. So, by using this, you can draw an end to those sleepless nights.
Even you can create this type of environment with your fans, humidifier, or air conditioner. Another thing that can help you in this journey is a masking device. It produces white noises to deal with it.
You can also try out noise-canceling headphones. They are designed to tackle external noises. They also featured top-grade technology to reduce the overall impact of tinnitus.
Medications
There is no permanent cure for tinnitus, but that doesn’t mean there is no treatment for it. Some drugs have proved effective in reducing their complications as well as severity.
Anxiety and depression are one of the commonest underlying causes of this symptom. That’s why doctors often prescribe medication to check this anxiety and depression.
One such drug name is alprazolam (Xanax) which shows a good impact on tinnitus patients during a clinical trial. Also, the American Tinnitus Association suggests some antidepressants and antianxiety drugs for improving this condition.
Check them out below here :
- Clomipramine (Anafranil)
- Desipramine (Norpramin)
- Imipramine (Tofranil)
- Nortriptyline (Pamelor)
- Protriptyline (Vivactil)
Supplements
You can even consume dietary supplements to treat morse code tapping sound in ear. As the options are so many, you may get puzzled. Also, it may be tough for you to find out which one is worth investing in.
To help you out, I will recommend you only two supplements. You can either go with Tinnitus 911 or Synapse XT. Both of them comprise all-natural ingredients to improve your health conditions. Both these supplements are budget-friendly and super easy to take.
They offer some additional benefits too. Like they improve your focus, brain activity and give relief from degenerative diseases. So, without any further adieu, provide any of them a try.
Home remedies
You may also get relief following simple home remedies. Below here I enlist some effective treatments:
Exercises
It will take a couple of minutes from your daily routine. But, their effectiveness will stay with you day long. One such exercise is deep breathing. For doing it, you have to exhale completely through your mouth. Then, you have to inhale through your nose for 4 seconds.
After that, Hold it for 4 seconds. Again, you have to exhale through your mouth for 6-8 seconds. That’s it. Repeat it at least 20 times and see the differences.
However, as I mentioned earlier, tinnitus is not a disease but an outcome of an underlying condition. So, if you come to know this is happening due to high blood pressure, then increasing your activity can subside it.
Yoga
Research shows yoga can effectively give you relief from this unwanted condition. It improves your circulation throughout the body.
Also, it hits those underlying issues at their root. Here are some suggestive yogas you can try :
- Padangusthasana (hand to big toe pose)
- Adho Mukha Svanasana (downward-facing dog)
- Ustrasana (camel pose)
- Gomukhasana (cow face pose)
- Bhujangasana (cobra pose)
- Viparita Karani (legs up the wall)
- Matsyasana (fish pose)
Evaluate Your Diet to Stop Morse Code Tapping Sound in Ear
Do you know even your diet pattern could be responsible for causing tinnitus? Surprisingly it does. But not anymore! Here I will tell you what to eat and what to avoid for aiding it.
Foods to avoid :
- Salt
- Alcohol and smoking
- Sweets
- Caffeine
- Fast foods
Foods to take :
- Pineapple, Bananas
- Garlic
- Zinc containing supplements
Surgical interventions
Is there no way left and the symptoms getting severe day by day? Then it’s time to think about surgical interventions. Of course, with your doctor’s consultation.
It could be endolymphatic shunt, cochlear implant, nerve section, or injecting ototoxic antibiotics. Study shows it relieves around 40-80% of patients from this debilitating condition.
These are the fixes with a high success rate in treating tinnitus. You can try the one that suits your needs. Hopefully, you will again be able to lead a healthy and peaceful life.
FAQ
Can tinnitus be cured naturally?
Tinnitus is one such type of condition which has no cure. All you can do is change your perception of the sound. By doing so, you will be able to reduce its omnipresence. To make this happen, there are varieties of treatment options available.
Among them, cognitive behavioral therapy, noise-canceling headphones, lifestyle change are good options to apply.
What foods to avoid if you have tinnitus?
People with tinnitus should avoid salt, alcohol, sweets, caffeine, and fast foods because they negatively impact the underlying causes.
For example, high blood pressure can give rise to tinnitus. If someone takes salt, it can affect the blood flow in the ear. As a result, that person may suffer from tinnitus.
Can you reverse tinnitus?
No, as there is no permanent cure for this. You can just subside it by adopting different techniques. Like you can use masking devices or simply try to ignore the noise.
Conclusion
Morse code tapping sound in ear is the most unpleasant thing a person can live with. There is no single cure to get rid of. So you may have to go through a trial process. However, the fixes I discussed above have changed many people’s life.
They are also once the worst sufferer of this thing. If the fixes can work for them, then they can work for you too. Start them out from today and share your experience in the comment section below.
