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Is Tea Good for Gastritis? A Versatile Guide

Tea is an aromatic beverage, usually prepared with the infusion of tea leaves into boiling water. Asians used to add milk to their tea, while Americans love to drink it as it is. It is a popular drink worldwide due to its unique taste and health benefits. But, is tea good for gastritis?

Herbal tea is generally rich in vitamins and powerful antioxidants. However, it is actually a rich source of polyphenols, which help reduce the symptoms of gastritis by stopping the action of Helicobacter pylori and healing the gut lining naturally. 

So, can I drink tea if I have gastric? Which tea is best for the treatment of gastritis? Here you will find a distinctive and exclusive guide on “Is tea good for gastritis?” and its related facts.

Table of Content

Is Tea Good for Gastritis?

Gastritis is the inflammation of the stomach lining, usually caused by the bacterium H. pylori. Drinking tea can help in reducing the symptoms of gastritis because it has strong antibacterial, and anti-inflammatory properties. 


Moreover, it is rich in calcium, potassium, and other minerals that heal the stomach lining naturally. Also, it is a source of powerful nutrients such as riboflavin, niacin, biotin, and pyridoxine, which help to improve overall body function.  

Is Tea With Milk Good for Gastritis?

Tea with milk is widely consumed by people in Asian countries, particularly in India. They infused their tea leaves with milk to gain its health benefits, along with some additional herbs and spices. Nevertheless, it is generally not a good option for gastritis and gastrointestinal disease.


Milk tea may increase stomach acidity, which further leads to the aggravation of gastric conditions. Also, milk tea can make you bloated, nauseated, and your stomach cramp.

Is Chamomile Tea Good for Gastritis?

Chamomile tea has anti-ulcer and healing properties. Drinking chamomile tea is good for gastric conditions. It helps manage the symptoms of stomach illness and prevent further damage.


It contains a significant amount of essential oils which work to ease the underlying cause of digestive disease and relaxes stomach muscles. Chamomile tea is one of the best home remedies to treat gastritis quickly. 

Is Ginger Tea Good for Gastritis?

Ginger tea has strong antibacterial, antimicrobial, and anti-inflammatory properties. It helps to improve the gastrointestinal condition by clearing the gut, increasing the food processing speed of the gastrointestinal tract, and killing harmful bacteria in the gut. 


Also, healing agents from the ginger act to heal the inflamed stomach. Ginger tea is scientifically proven to help with gastritis and other stomach symptoms. It is particularly helpful in easing constipation, stomach pain, bloating, and stomach ulcers. 

Is Black Tea Good for Gastritis?

Black tea is made from the leaves of the Camellia sinensis plant. It has a relatively high level of caffeine and antioxidants in it. Black tea is considered good for gastritis conditions and stomach health due to its anti-inflammatory properties and high antioxidant content. Drinking black tea helps greatly in promoting digestive health and preventing infection. 


Is Peppermint Tea Good for Gastritis?

Peppermint tea is a pleasantly sweet and nutritionally rich beverage. Peppermint tea is extensively used for medicinal purposes. Every cup of peppermint tea contains a significant number of vitamins, essential minerals, and potent antioxidants.


It helps in relieving the symptoms of gastritis and acid reflux. It also contains a good amount of catalase and peroxidase enzymes, which help to boost immunity. 

Is Hibiscus Tea Good for Gastritis?

Hibiscus tea is typically rich in acid content (citric acid). It has traditionally been used for a number of medicinal purposes, mainly because it is efficient at treating stomach illnesses, reducing appetite, and relaxing the smooth muscles. 


Drinking hibiscus tea can help treat the condition of gastritis. It has strong antibacterial, antifungal, and anti-inflammatory properties. 

Is Lemon Tea Good for Gastritis?

Lemon tea has strong detoxification and anti-inflammatory properties. However, it has a high content of acid, which can interfere with your condition and worsen your symptoms. Nonetheless, is lemon ginger tea good for upset stomach?


Lemon ginger tea has plant-based enzymes and minerals that can help manage the stomach condition. Still, it is not recommended to use lemon for stomach acidity or gastritis conditions as it can worsen your condition.

Is Rooibos Tea Good for Gastritis?

Rooibos tea, which is commonly known as red bush or red tea, has an antispasmodic effect due to its high antioxidant effect. It helps to combat inflammation and reduce the symptoms of gastritis. It has polyphenols in a rich quantity, which makes it an excellent beverage for stomach health. 


Moreover, it works to ease constipation, lower bloating, reduce inflammation, and heal the stomach walls. This tea is also effective in the treatment of IBS (irritable bowel syndrome).

Is Green Tea Good for Gastritis?

Green tea is a widely used and consumed beverage in the world. Due to its health benefits, it has anti-inflammatory, antioxidant, and antibacterial properties that make it an excellent drink for curing stomach disease. 


Green tea is effective at treating chronic gastritis. It is science-backed to improve the gastric condition. Drinking green tea for gastritis is helpful to address the root cause of the disease. 

Is Lipton Green Tea Good for Gastritis?

Lipton’s green tea formulation is similar to green tea but has certain innovative additives. Lipton green tea is a one-of-a-kind combination of peppermint, fennel, and ginger. It usually has a high concentration of antioxidants, plant-based nutrients, and important minerals.


Drinking Lipton green tea can aid in enhancing your gut condition over time. You can drink Lipton green tea on a regular basis. It benefits your overall health as well as your stomach’s wellness.

How to Relieve Gastritis Pain Fast?

Gastritis pain can be relieved quickly with the use of medications or some home remedies. The following are the best methods to get rid of gastritis:

  • Use antibiotics, proton pump inhibitors, acid blockers, and other medications that neutralize stomach acidity. 
  • Moreover, NSAID painkillers also help to ease gastric pain.
  • Try to live a simple lifestyle; avoid smoking and alcohol.
  • Take a regular walk of 10 to 20 minutes.
  • Take green tea with manuka honey.
  • Garlic extract may also help ease stomach pain.


Tea is a widely used beverage globally due to its distinctive taste and potential health benefits. Nevertheless, is tea good for gastritis? It contains a good amount of anti-inflammatory and antibacterial agents that help to reduce stomach inflammation and gastritis symptoms. Also, herbal tea nutrients help to promote overall stomach health. 


Let’s check all the frequently asked questions.

How to Cure Gastritis Permanently?

Gastritis can be cured permanently with the use of antibiotics, H₂ blockers, and proton pump inhibitors, which help to reduce the symptoms and cure your gastritis condition. Moreover, eating anti-inflammatory foods and regular use of carrot juice, cabbage juice, garlic extracts, and manuka honey tea may help to cure gastritis permanently.

Can We Drink Milk When Gastric?

Drinking milk can temporarily reduce stomach acidity due to its alkalizing nature. It can reduce the symptoms of stomach illness, but it does not cure them permanently. 

Is Cold Water Good for Gastritis?

Cold water is considered not good for gastritis condition, it can restrict the digestion process, and make it slow. It also makes your digestive tract muscles tough, which leads to the production of ulcers and constipation.

What Can I Drink to Soothe Gastritis?

It is generally good to drink green tea with manuka honey for gastritis. It contains soothing agents which soothe the inflamed stomach walls. Also, green tea helps promote digestion, and bowel movement. Moreover, hot water helps to soothe the stomach. 

What Tea is Good for Stomach Inflammation?

Green tea, peppermint tea, ginger tea, matcha tea, and chamomile tea are generally considered good to lower stomach inflammation and pain.

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