Is Honey Good for Gastritis? 8 Effective Remedies You Must Know!

Nearly 44% of humans have H.pylori in them which is why gastritis is such a common disorder. However, treating it doesn’t require any medical care, it can be cured by using home remedies! Honey is an amazing antibacterial and anti-inflammatory agent used to cure gastric disorders.

So, is honey good for gastritis pain too?  

Yes! Honey is great for gastritis due to its antitoxic, antibacterial, antiseptic, and anti-inflammatory properties. Manuka honey especially is of great use against gastritis due to the presence of a unique compound called methylglyoxal that boosts its immunological properties.  

In this write-up, you’ll learn all about the inflammatory effect of honey on gastritis and how to cure the disorder using honey. So, to learn all about it, read on! 

When you take honey with water, it rehydrates your body by increasing potassium absorption and also maintains the sodium levels in the body. Hence, consuming honey doesn’t only cure gastritis but also helps in rehydration.

Gastritis

The name indicates that gastritis is the inflammation of the stomach which is a common disorder involving primarily the inflammation of the gastric lining. It makes you feel bloated, nauseous, and suffer from burning pain in the upper abdomen. 

Your stomach lining has all the glands which are vital for the regulation of digestion. Gastritis if left untreated can lead to ulcers and internal bleeding, in fact, under extreme conditions, it can lead to stomach cancer.  

gastritis-symptoms

There are multiple causes of gastritis among which the most common one is helicobacter pylori bacteria. It can also be due to the regular use of NSAIDs, older age, high alcohol intake, and other pathological conditions such as cancer, AIDs, and celiac disease.  

Symptoms

If you have gastritis, you’ll feel gnawing pain probably similar to that of indigestion which might aggravate upon eating. Gastritis won’t always show signs but when it does, the four most common ones are:

  • Pain in the upper abdomen
  • Nausea
  • Bloating
  • Vomiting

Treatment

Normally, gastritis isn’t a serious medical ailment that requires you to admit to a hospital and get proper treatment. It just gets better with home remedies and in most cases, consulting a doctor isn’t even important. 

When it comes to home remedies, honey is one of the best anti-inflammatory and anti-bacterial agents to cope with gastritis. Here we’ll share with you how to relieve gastritis pain fast using honey as a major ingredient! 

Is Honey Good for Gastritis?

Gastritis is an inflammation that can be treated by using strong anti-inflammatory agents such as honey. It exhibits antibacterial, antitoxic, and wound healing properties which help boost the body’s immunological effects. 

So, is honey good for gastric pain? Yes! When you take honey with water, it rehydrates your body by increasing potassium absorption and also maintains the sodium levels in the body. Hence, consuming honey doesn’t only cure gastritis but also helps in rehydration, treating diarrhea, and even losing weight

is-honey-good-for-gastritis

There are more than 300 varieties of honey and each has got its own benefits for health. Manuka honey is of prominent significance when treating gastritis. Honey helps in:

  • Reducing inflammation.
  • Killing the pathogens.
  • Healing the wounds especially in repairing the damaged tissues.
  • Inhibiting the regrowth of bacteria.
  • Boosting your immune system.

Is Manuka Honey Good for Gastritis?

Yes! It is considered the best honey for gastritis and other digestive disorders such as vomiting and diarrhea. But what makes it good for gastritis? Well, Manuka honey is a strong anti-bacterial agent and this trait of it is because of the presence of methylglyoxal. This compound directly attacks the bacteria and affects their structure thereby killing them. 

Research claims that Manuka honey is a valuable cure for eliminating bacterial infections, treating chronic inflammations, improving tissue integrations, and boosting wound healing. The credit for all the aforementioned properties goes to methylglyoxal which is what classifies it as extraordinary. 

It exhibits the gastroprotective property due to the presence of methylglyoxal which doesn’t influence the enzymes of the digestive system in a negative way. Chronic gastritis if left untreated can lead to peptic ulcers which can cause burning sensations in your stomach. Manuka honey can help prevent that by boosting wound healing. 

manuka-honey

Manuka honey surpasses ordinary honey due to its exceptional antimicrobial properties due to the presence of a high amount of sugar. Such an environment isn’t suitable for bacteria because a hypertonic environment leads to osmosis, hence; bacteria lose water and can’t survive. 

How to Cure Gastritis Permanently at Home Using Honey?

You can easily cure gastritis at home by using simple and effective home remedies using honey and other anti-bacterial agents. Home remedies coupled with some precautions such as avoiding spicy food and using antacids can help against gastritis. 

So, let’s learn about some famous combinations that are recommended by many people to treat gastritis but are they even worth trying? Let’s delve into it. 

Is Raw Honey Good for Gastritis?

Raw honey is exactly what’s in the beehives, it comes straight from its origin. Raw honey is rich in antioxidants, especially polyphenols which are strong anti-inflammatory agents that help in combating oxidative stress. 

raw-honey

Research claims that raw honey aids in digestion and also helps the body with diarrhea as it boosts rehydration of the body. Its low pH level and special composition restrict bacterial growth such as that of E.coli, H.pylori, and S.aureus. Hence, it can work well against digestive disorders. 

Is Ginger Tea With Honey Good for Gastritis?

Yes! Ginger is well-known for its anti-inflammatory effects in treating digestive problems such as gastritis, constipation, dyspepsia, etc. Chop some fresh ginger and bring it to boil, then add honey and drink it a couple of times a day. However, if you’re hypertensive, then consult your doctor to avoid drug interaction. 

Is Lemon Honey Water Good for Gastritis?

Lemon and honey water is a detox drink that eases the digestive process by promoting gastric emptying. However, gastritis is the inflammation of the epithelial lining which can be made worse if gastric acid increases. Hence, lemon should be avoided because it increases the acid.

lemon-honey-water

Are Cinnamon and Honey Good for Gastritis?

Cinnamon is rich in flavonoids which are anti-inflammatory compounds that help in boosting immunity. A combination of cinnamon and honey is great for gastritis because they help in healing both gastric ulcers and lesions. 

Is Chamomile Tea With Honey Good for Gastritis?

Chamomile tea helps in balancing gastric acid, reducing bloating, and helps in digestion. When combined with honey its antimicrobial trait helps in healing gastric ulcers, stomach irritations, and stomachache. 

Is Clover Honey Good for Gastritis?

Yes! Clover honey is the storehouse of flavonols and antioxidants which help in boosting the body’s immune response. For gastritis, clover honey helps in coating the irritated stomach lining and promotes healing. 

honey-with-clover

Are Milk and Honey Good for Gastritis?

Low-fat milk and honey were considered great for peptic ulcers back then but now the tables have turned. Studies reveal that milk might serve as a coating for the epithelial lining of the stomach initially for like 30 minutes but after that enhances gastric-acid production. 

Is Green Tea With Honey Good for Gastritis?

Green tea is known to lower the risk of chronic gastritis and combining it with honey even boosts its anti-inflammatory effects. Hence, to treat gastritis, drinking green tea with manuka honey can help. 

FAQs

Question: Is honey good for gastric problems?

Yes! Honey is of great use for gastric problems due to its antiseptic, antibacterial, and anti-inflammatory effects. Manuka honey is the best honey for gastritis due to the presence of a unique compound called methylglyoxal which boosts the antibacterial properties of honey. It helps in wound healing, tissue restoration, reducing inflammation, and killing bacteria.  

Question: How can I calm down my gastritis?

Gastritis is a very common gastric disorder that doesn’t require medical care and can be easily treated at home by using natural remedies. Chronic gastritis can lead to peptic ulcers which become worse if you keep eating foods that trigger gastric acid production. You may try green tea with manuka honey, cinnamon powder, coconut water and milk, probiotics, and an anti-inflammatory diet that can help a lot in treating gastritis.  

Question: What kind of honey is good for acid reflux?

When it comes to acid reflux, Manuka honey works the best! This is because the epithelial lining of the stomach produces more acid thereby worsening the symptoms of reflux. Manuka honey coats this gastric and esophageal lining and promotes the healing of the damaged tissues. Hence, eating a tablespoon of Manuka honey a couple of times a day can help against acid reflux.  

Question: Is honey anti-inflammatory for the stomach?

Yes! Honey acts as an anti-inflammatory, antibacterial, and antiseptic agent for stomach disorders due to the presence of a rich amount of antioxidants. A special type of honey called Manuka honey has methylglyoxal which boosts the anti-inflammatory effects of honey on the stomach and promotes tissue healing.  

Final Verdict

Now, you must’ve got the answer to the question, is honey good for gastritis? Well, honey is an amazing anti-inflammatory agent for treating gastritis and Manuka honey is the best type of honey used to treat gastritis due to the presence of methylglyoxal. 

If you’re suffering from gastritis, then make sure to treat it as soon as possible using home remedies because if left untreated, it can lead to peptic ulcers which can cause severe pain. So, make proper use of Manuka honey, green tea, and cinnamon to heal from gastritis.

Mehrosh Ahmer

Mehrosh Ahmer

My name is Mehrosh Ahmer and I’m currently a student of MBBS at Jinnah Sindh Medical University. My passion for studying the wonder that is the human body and the desire to give back to my society has led me to pursue a career in medicine. As I research, I learn more about my field, and it improves my understanding. This is why I enjoy writing the articles so that more people might get to read about subjects that they otherwise might never encounter.

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