Healthy Recipes

Calories become the focal point when it comes to weight control. Any diet can be spiced up but when it comes to weight loss, one has to be conscious about the ...

Is craving mayonnaise in pregnancy safe or not? Are you pregnant and wonder if these cravings make your health worse and harm your baby? Indeed, all these ...

If you had to pick your favorite vegetable, what would you pick? Is it potatoes? Is it the seasonal greens? Or is it something that keeps you healthy and ...

If you're a fan of Indian cuisine, then you must be aware of Fenugreek. The aromatic spice is the key ingredient of many Indian dishes. So, if you're ...

Herbs like rosemary are common in kitchens and chefs' cabinets. Adding rosemary to dishes gives them an extra kick of flavor. You may have wondered, though, ...

You must have noticed mint-like spices in Italian and Mexican cuisines. Indeed, that was basil. No doubt basil is from the mint family, but it doesn't taste ...

Diet plays a vital role in maintaining the health of the stomach. Indeed, fibrous and probiotic food help to soothe the stomach wall and heal gastritis. But ...

No one can dispute carrots' role as a health hero. As a juice, it will be even better. It helps to improve your vision, blood count and even prevent DNA ...

Does your stomach ache to make you feel weird? Have you farted in front of your girlfriend? Do acid reflux and stomach ulcers make you feel helpless? How ...

Throughout the world, tapioca fuels more than a million lives with nutrition. However, is tapioca good for diabetes? Let’s examine tapioca and its nutritional ...

If food could be celebrities, the avocado has reached Kardashian levels of stardom. Who knew a humble pitted berry from Latin America that had been ...

Middle east’s go-to hummus is a versatile food that is dear to almost all vegetarians and vegans. Aside from enjoying hummus in its classic flavor, it is also ...

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