Healthy Living Tips

There’s a popular saying in the world of health and fitness, that goes something along the lines of ‘health is wealth’. With that said, how wealthy do you feel ...

Living a healthy lifestyle is the responsibility of everyone, but it has to start with you taking responsibility for your own health. There is an abundance of ...

The stats of obesity is quite sobering as more than two-thirds of the population in America are overweight. This means that one child among three is obese. ...

“Health is wealth.” We all grew up hearing this phrase, but today it seems as if we have forgotten the essence of this wealth. Healthy foods are not ...

In the past few years, scientific research has grown massively and has blessed us with loads of information that contribute primarily to our daily lives. The ...

 “It is easier to change a man’s religion than to change his diet.” – Margaret Mead The idea of altering your diet and eating healthily is extremely ...

Wholesomealive.com -a blog about Healthy Living
Logo