If you’ve actively been into athletics, you’ve surely heard of creatine.  It’s one of the most commonly used dietary supplements adored by athletes ...

Turmeric is an influential spice widely used in ayurvedic and supplemental items due to its medicinal and therapeutic properties. It is also highly researched ...

Do you know that the time in which you sleep can affect your weight loss process? Yes, That's true! Your sleep time can influence the entire chemistry of your ...

When it comes to pregnancy, there are many dos and don'ts to keep in mind. Like, you can enjoy several foods during your normal routine, but you must avoid ...

Almost 20% of pregnant women experience vaginal bleeding due to subchorionic hemorrhage.  So, can you heal a subchorionic hemorrhage? Does having it ...

Has your doctor prescribed you Xifaxan for your illness? Well, as Xifaxan is an antibiotic, you need to avoid certain foods while taking it. Also, there is a ...

Hyperventilation, otherwise known as over-breathing, fast breathing, rapid breathing, too much breathing… is diagnosed by the need to take deep breaths in ...

You may be going about your day normally when you suddenly feel an odd, cold sensation in your lower back. Please don’t ignore it or brush it off. Pay ...

Vitamins are important for your healthy living. Throughout the day, you intake vitamins in a variety of ways. From foods to sunlight, vitamins are available ...

Bleeding during pregnancy: ever experienced it? Well, spotting or bleeding are the two scariest words for pregnant women you must agree with me! But did you ...

Are you frequently coming across the black seed oil on the internet? Well, you might be curious to know how miraculous it is! Black seed oil is an extract of ...

Pregnant women should be very cautious regarding the foods they choose to eat. If you’re pregnant, one of the most common questions you may have heard is ...