Healthy Diet

High blood pressure or Hypertension is a severe condition that is commonly diagnosed these days. It is known as a 'silent killer'. Because high blood pressure ...

People always want to look like the best version of themselves. Toned muscles, stout physique, good posture are body changes you might want in yourself. ...

Everyone has their choice of loved food. For me, it was a donut. I could be called an ultimate donut lover. Every morning, on my way to work, I used to have ...

Are you suddenly finding strange yellow balls in your stool? Can't find a logical explanation? Don't worry; if you've searched for it online, you've probably ...

The ketogenic diet has exploded its popularity and created a huge fanbase. This diet has taken off the internet with tons of positive and negative buzz. ...

Are you wondering if you recently gained some weight or are these simply just your curves? People usually fail to make a difference between curvy and fat. ...

One day, while cooking and tasting one of my favorite hot and spicy dishes, a bundle of questions emerged into my mind. Is spicy food beneficial for our ...

Last Monday I went out grocery shopping with my friend Sarah. Nothing interesting about that, I know! But what caught me by surprise was the number of eggs ...

Apetamin is part of a new wave of what’s being called ‘lifestyle drugs.’These lifestyle drugs promise things like a better physique, weight loss, enhanced ...

Have you noticed that some people feel full even after snacking? They tend to feel bloated and uncomfortable after intake a minimum amount of food. This is a ...

Procuring a proper diet while watching out for your weight is quite a difficult task. Regularly providing your body with nutritious meals and snacks is ...

Losing weight calls for an intense struggle for every person. But for the busy ones, it’s the worst. Here, it becomes challenging to maintain a weight loss ...

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