In the United States, almond milk occupies the top spot among alternative milk. People love it for its nutritional value and low caloric content. Indeed, the ...

How does popcorn gastritis develop?  Does this lightweight snack hurt your stomach?  Light snacks like popcorn are perfect for on-the-go. While ...

Ceviche is an American dish that uses fresh fish marinated in lemon or lime juice with onion, chili, coriander, and other flavorings. Citrus acid from lemon ...

Who does not want to look their best? Who does not want to slay the summer in a beautiful bathing suit or trunks? As such, the race towards fitness is ...

After oxygen blood is the substance that makes your body live and thrive. And red blood cells are most vital because of the hemoglobin they contain. The ...

The buzzing words in the diet world are keto, low carb, and intermittent fasting. But when you mention "low purine", you might see people looking at you with ...

Intermittent fasting is currently grabbing the attention of health-conscious people. But, what has raised more eyebrows is intermittent fasting without ...

We barely have the time to plan out meals these days. The pandemic and work from home have had quite an effect on our mental health as well. And, our food ...

I asked one of my friends what crab tastes like and if it tastes like chicken. She answered crab tastes like crabs! I was not much interested so didn’t bother ...

The traditional diets are long gone. Nutritionists and dieticians encourage people aiming for weight loss to opt for OMAD, aka, one meal a day diet. Not ...

I bet you can’t name another thing that soothes both your hunger and heart except food. But what happens when bacteria take over your favorite slice of ...

Recently, the term intermittent fasting has become a lifestyle trend. Various fitness enthusiasts recommend it along with a low-carb diet for weight loss. ...