Healthy Diet

Herbs like rosemary are common in kitchens and chefs' cabinets. Adding rosemary to dishes gives them an extra kick of flavor. You may have wondered, though, ...

Cilantro is a versatile herb that is used around the globe for cooking. Most people like the flavor of cilantro because it's refreshing and zesty. While many ...

Sugar-free jello makes a great snack, dessert, or treat. Claiming to have only 10 calories per serving and 0 net carbohydrates, it seems to be a game-changer ...

You must have noticed mint-like spices in Italian and Mexican cuisines. Indeed, that was basil. No doubt basil is from the mint family, but it doesn't taste ...

Did you ever have a feeling of sickness and want to vomit? This sensation is also known as nausea. It can strike your system at any point of the day. When you ...

Diet plays a vital role in maintaining the health of the stomach. Indeed, fibrous and probiotic food help to soothe the stomach wall and heal gastritis. But ...

Sometimes all you want is a big juicy burger (or smoothies, or a pouch of crisps) like crazy. As if you never had that before. So why do we have such ...

To make bariatric surgery easier for your surgeon, you must follow a strict pre-surgery diet to lose weight rapidly and shrink your liver. If you fail to ...

The condition of high blood sugar occurs when you don't have enough insulin to metabolize it. It puts you at risk of health problems, such as heart disease, ...

Have you been diagnosed with PCOS? If yes! Then you must have experienced irregular periods. Indeed, polycystic ovary syndrome mainly hits the monthly cycle, ...

PCOS is the most common ovarian disease that affects 1 out of 10 women in the United States. One of the most challenging features of PCOS is weight gain. ...

The colonoscopy itself is not painful and you may feel only slight discomfort during the procedure. Sedatives and painkillers make it relatively smoother. ...

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