Weight Loss

Ceviche is an American dish that uses fresh fish marinated in lemon or lime juice with onion, chili, coriander, and other flavorings. Citrus acid from lemon ...

Did weight loss cause the bones of your body to become more prominent? This is a common phenomenon seen in every individual after they drastically lose ...

It is that time of the year again when you see everyone working for their summer beach body. But, are your flabby arms making you feel all self-conscious? If ...

Intermittent fasting is currently grabbing the attention of health-conscious people. But, what has raised more eyebrows is intermittent fasting without ...

Recently, the term intermittent fasting has become a lifestyle trend. Various fitness enthusiasts recommend it along with a low-carb diet for weight loss. ...

High blood pressure or Hypertension is a severe condition that is commonly diagnosed these days. It is known as a 'silent killer'. Because high blood pressure ...

Chiseled face, sharp jawline, long necks- appealing, right? It takes a lot of hard work to get those perfect facial structures. Being a chubby person myself, ...

People always want to look like the best version of themselves. Toned muscles, stout physique, good posture are body changes you might want in yourself. ...

Everyone has fat pads between the legs. Even the guy who hit the gym frequently. This fat pad is called "Mons Pubis." It can be embarrassing to have a large ...

The ketogenic diet has exploded its popularity and created a huge fanbase. This diet has taken off the internet with tons of positive and negative buzz. ...

Most people believe being overweight means looking puffier than other people. But the truth is having more weight than usual can affect you in different ways. ...

Benefiber is taken to increase gut motility and make your bowel movements easier. It is made of wheat dextrin. It helps to make the stool bulkier and softer. ...

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