Healthy Diet

Sugar-free jello makes a great snack, dessert, or treat. Claiming to have only 10 calories per serving and 0 net carbohydrates, it seems to be a game-changer ...

You must have noticed mint-like spices in Italian and Mexican cuisines. Indeed, that was basil. No doubt basil is from the mint family, but it doesn't taste ...

Did you ever have a feeling of sickness and want to vomit? This sensation is also known as nausea. It can strike your system at any point of the day. When you ...

Diet plays a vital role in maintaining the health of the stomach. Indeed, fibrous and probiotic food help to soothe the stomach wall and heal gastritis. But ...

Sometimes all you want is a big juicy burger (or smoothies, or a pouch of crisps) like crazy. As if you never had that before. So why do we have such ...

To make bariatric surgery easier for your surgeon, you must follow a strict pre-surgery diet to lose weight rapidly and shrink your liver. If you fail to ...

The condition of high blood sugar occurs when you don't have enough insulin to metabolize it. It puts you at risk of health problems, such as heart disease, ...

Have you ever thought yourself without consuming a single meal all day that why am I never hungry? Meals can be energizing. People feel motivated by ...

Have you been diagnosed with PCOS? If yes! Then you must have experienced irregular periods. Indeed, polycystic ovary syndrome mainly hits the monthly cycle, ...

PCOS is the most common ovarian disease that affects 1 out of 10 women in the United States. One of the most challenging features of PCOS is weight gain. ...

The colonoscopy itself is not painful and you may feel only slight discomfort during the procedure. Sedatives and painkillers make it relatively smoother. ...

Look around! The world is full of taste and flavor. While most people thought our palate only accepts sweet, sour, spicy, and salty taste, the scientists ...

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