Fitness & Exercise

Mirror, mirror on the wall, give the answer I demand!!! Every day, I look at myself in the mirror and ask the same question. Can I be like Arnold ...

Are you having a hard time getting out of bed? Does your body feel heavy? Or is it just your head? If you’re suffering from these, then you’re not alone. ...

Most people believe being overweight means looking puffier than other people. But the truth is having more weight than usual can affect you in different ways. ...

Are you wondering if you recently gained some weight or are these simply just your curves? People usually fail to differentiate between curvy and fat. There ...

Getting abs is not an easy task. It takes months of dedication and discipline. Even when you get abs, they aren’t always visible. This is because genetics ...

Last Monday I went out grocery shopping with my friend Sarah. Nothing interesting about that, I know! But what caught me by surprise was the number of eggs ...

Have you noticed that some people feel full even after snacking? They tend to feel bloated and uncomfortable after intake a minimum amount of food. This is a ...

Does stopping spironolactone have anything to do with gaining weight? If that thought has crossed your mind, you’re not alone. In fact, it is the question of ...

Take a look at your social media newsfeed. You will find at least one status update indicating someone who is suffering from depression. Depression has become ...

Are you experiencing something clicking or tapping sound inside your ear? Does it seem like a typewriter sitting inside your auditory system and constantly ...

Last week I was talking to an old friend. She seemed pretty sad about how her stomach looked. And she was often asked why her right side of stomach sticks out ...

If you are someone who has been associated with malignancies or other less-lethal conditions like endometriosis, then you may have been treated with ...

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