Fitness & Exercise

Summer is already here. Is your body ready yet? Looking for something to lose some pounds faster? Then this article on how to burn 1000 calories a day, is the ...

Most of us get stuck in a puzzle to choose which exercise can help them and is easy to perform. Is treadmill the answer? Let’s find out in this article. Is ...

With all these goods and gains, you might question why some people would like to use a treadmill instead of running outdoors.  Nevertheless, the treadmill ...

Motherhood is the best gift a woman could ever have! The nine months long time of pain and endurance affects your body on a large scale. Your body becomes out ...