Bodybuilding

Hitting the gym regularly definitely blesses you with lean, solid muscles and a fit body. But it hits you hard when you take a training hiatus. You start ...

The internet is always preaching ways to lose fat. We now have hundreds of different types of diets to be skinny. But, what about the people who are looking ...

Who doesn’t wanna have a perfect shredded body? Those abs that we see on the Hollywood actors set very high standards. Looking that good is a dream for almost ...

People always want to look like the best version of themselves. Toned muscles, stout physique, good posture are body changes you might want in yourself. ...

Mirror, mirror on the wall, give the answer I demand!!! Every day, I look at myself in the mirror and ask the same question. Can I be like Arnold ...

Are you wondering if you recently gained some weight or are these simply just your curves? People usually fail to differentiate between curvy and fat. There ...

Getting abs is not an easy task. It takes months of dedication and discipline. Even when you get abs, they aren’t always visible. This is because genetics ...

Last Monday I went out grocery shopping with my friend Sarah. Nothing interesting about that, I know! But what caught me by surprise was the number of eggs ...

Apetamin is part of a new wave of what’s being called ‘lifestyle drugs.’These lifestyle drugs promise things like a better physique, weight loss, enhanced ...

Benefiber is taken to increase gut motility and make your bowel movements easier. It is made of wheat dextrin. It helps to make the stool bulkier and softer. ...

Procuring a proper diet while watching out for your weight is quite a difficult task. Regularly providing your body with nutritious meals and snacks is ...

Losing weight calls for an intense struggle for every person. But for the busy ones, it’s the worst. Here, it becomes challenging to maintain a weight loss ...

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